Vitamin Miniseries - Thiamine
09/29/19 • 17 min
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In episode 2 of our Vitamin Miniseries, I share some evidence with you on the first vitamin ever discovered, thiamine. Thiamine is a B vitamin that plays an important role in our energy metabolism and nervous system functioning. Deficiencies in thiamine may be more common than we think. Tune in to this episode to hear what diets may increase our odds of deficiency, signs of deficiency, and what foods to eat to make sure we are getting adequate amounts.
IG: Dr.SCaligiuri
Twitter: DrSCaligiuri
FB: ThePeoplesScientist
LinkedIn: Dr. Stephanie Caligiuri
Hosted on Acast. See acast.com/privacy for more information.
In episode 2 of our Vitamin Miniseries, I share some evidence with you on the first vitamin ever discovered, thiamine. Thiamine is a B vitamin that plays an important role in our energy metabolism and nervous system functioning. Deficiencies in thiamine may be more common than we think. Tune in to this episode to hear what diets may increase our odds of deficiency, signs of deficiency, and what foods to eat to make sure we are getting adequate amounts.
IG: Dr.SCaligiuri
Twitter: DrSCaligiuri
FB: ThePeoplesScientist
LinkedIn: Dr. Stephanie Caligiuri
Hosted on Acast. See acast.com/privacy for more information.
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Vaping, JUULing, E-Cigarettes - Are They Deadly?
Many news headlines in the last few weeks are stating that people are dying from e-cigarette use and that it is far more dangerous than initially thought. Is any of this true? Well in today's episode we dive into the CDC reports and many studies published within the last year that looked at the lung and cardiovascular effects of e-cigarette use to find out the truth.
IG: Dr.SCaligiuri
FB: ThePeoplesScientist
Twitter: DrSCaligiuri
Linked In: Dr. Stephanie Caligiuri
Hosted on Acast. See acast.com/privacy for more information.
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IG: Dr.SCaligiuri
FB: ThePeoplesScientist
Twitter: DrSCaligiuri
LinkedIn: Dr. Stephanie Caligiuri
Hosted on Acast. See acast.com/privacy for more information.
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