Resveratrol - Deep Dive on The Clinical Data
02/23/20 • 34 min
Happy One Year Anniversary to The People's Scientist podcast! On episode 49, I dive into the clinical data on the antioxidant polyphenol resveratrol. Resveratrol is found in grapes, peanuts, berries, and red wine. The amount of resveratrol in red wine ranges from 1.3 - 14.3 mg/L. The doses in clinical trials are much higher and range from 5-2000 mg/day. As a result, clinical trials provide purified trans-resveratrol in pill form. The human data is conflicting on the health effects; however some studies show potential benefit for markers of longevity, heart disease, diabetes, and inflammatory disorders. For all the details, make sure to tune in!
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Happy One Year Anniversary to The People's Scientist podcast! On episode 49, I dive into the clinical data on the antioxidant polyphenol resveratrol. Resveratrol is found in grapes, peanuts, berries, and red wine. The amount of resveratrol in red wine ranges from 1.3 - 14.3 mg/L. The doses in clinical trials are much higher and range from 5-2000 mg/day. As a result, clinical trials provide purified trans-resveratrol in pill form. The human data is conflicting on the health effects; however some studies show potential benefit for markers of longevity, heart disease, diabetes, and inflammatory disorders. For all the details, make sure to tune in!
IG: Dr.SCaligiuri
FB: ThePeoplesScientist
Twitter: DrSCaligiuri
LinkedIn: Dr. Stephanie Caligiuri
TikTok: DrSCaligiuri
Hosted on Acast. See acast.com/privacy for more information.
Previous Episode
Oxytocin - The romance and love neuropeptide?
In light of Valentine's Day this past Friday, I felt it was fitting to do an episode dedicated to the "love neuropeptide". Oxytocin has been sensationalized a bit; however, there is evidence to support its role in promoting social behavior, bonding, trust, cooperation, and enhancing feelings of attractiveness toward one's partner. However, oxytocin may also enhance negative feelings such as envy, gloating, and prejudice. For more details, make sure to tune in!
IG: Dr.SCaligiuri
FB: ThePeoplesScientist
Twitter: DrSCaligiuri
Linked In: Dr. Stephanie Caligiuri
TIkTok: Dr.SCaligiuri
Hosted on Acast. See acast.com/privacy for more information.
Next Episode
Straight Facts on The Coronavirus (COVID-19)
This week on The People's Scientist podcast, for episode 50, I have been asked by many of my listeners to cover the scientific facts on the outbreak of the coronavirus, COVID-19. So I am going to provide you straight facts coming from medical journals such as The New England Journal of Medicine, The Lancet, The WHO, and The CDC website. Make sure to tune in to find out some important details on why this virus is getting a lot of attention, what we can do to prevent the spread of the virus, and how this is bringing together countries and making us more resilient.
Some open access sources:
https://www.cdc.gov/coronavirus/2019-ncov/about/index.html
https://www.who.int/emergencies/diseases/novel-coronavirus-2019/situation-reports/
https://www.who.int/docs/default-source/coronaviruse/situation-reports/20200229-sitrep-40-covid-19.pdf?sfvrsn=7203e653_2
Social Media:
IG: Dr.SCaligiuri
FB: ThePeoplesScientist
Twitter: DrSCaligiuri
LinkedIn: Dr. Stephanie Caligiuri
TikTok: Dr.SCaligiuri
Hosted on Acast. See acast.com/privacy for more information.
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