
Show 1037: What Is the Dirt Cure?
06/03/16 • -1 min
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Show 1036: How to Prevent Diabetes by Changing Your Life
An increasing proportion of Americans are at risk for type 2 diabetes. In 2012, 86 million adults had prediabetes, which is elevated blood sugar that doesn’t quite reach the cut-off for a diabetes diagnosis. Frequently, people with prediabetes go on to develop type 2 diabetes, but they don’t have to. You can reverse prediabetes by [...]
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Show 1038: Should You Be Cutting the Salt in Your Diet?
Americans have been admonished to reduce the amount of sodium in our food. In fact, the American Heart Association has said that all of us should be cutting the salt we eat and aiming for 1500 mg of sodium daily, if not less. That is an amount that is achieved by only a few hardy [...]
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