People Pleasing and Chronic Stress

02/12/25 • 31 min

The People Pleaser Podcast

Hey it's Corie! You can now send me a text! With a comment or question that I can address on the next episode xox

In today’s episode I share:

Reflections on chronic stress and it's impacts
How stress shows up in the body and mind
Where stress comes from, what can we learn from it
What is the intersection between the perceived need for control, and chronic stress?
What are we going to do about it?

Thanks for listening and I will catch you on the next episode!

xox Corie

Hey it's Corie! You can now send me a text! With a comment or question that I can address on the next episode xox

In today’s episode I share:

Reflections on chronic stress and it's impacts
How stress shows up in the body and mind
Where stress comes from, what can we learn from it
What is the intersection between the perceived need for control, and chronic stress?
What are we going to do about it?

Thanks for listening and I will catch you on the next episode!

xox Corie

Previous Episode

People Pleasing and Personal Values

Hey it's Corie! You can now send me a text! With a comment or question that I can address on the next episode xox

In today’s episode I share:

Acknowledging my privilege and how it informs with my values
Breaking down my core values: integrity, community and gratitude and how they intersect with me people pleasing
Am I actually embodying my values?
Is my people pleasing getting in the way of living authentically?
I confess to being bad at gratitude...let's unpack.

Thanks for listening and I will catch you on the next episode!

Let's be friends on Bluesky! https://bsky.app/profile/coriesenia.bsky.social

xox Corie

Next Episode

People Pleasing and SEX

Hey it's Corie! You can now send me a text! With a comment or question that I can address on the next episode xox

Please note: today's episode is a conversation about sex, so please be mindful where you listen, and who might be listening, considering age and appropriateness.

In today’s episode I share:

Reflections on where sex got complicated for me
The awkwardness of self-advocacy, in the bedroom
How and when to talk about sex
Building a relationship with pleasure and intimacy, as a people pleaser

If you or someone you know is or has experience sexual violence, help is available. US National Sexual Assault Helpline: 1-800-656-4673

In Canada, depending on what province you live in, there are different provincial helplines, this link lists them all: https://endingviolencecanada.org/sexual-assault-centres-crisis-lines-and-support-services/

When in doubt, call emergency services and they can direct you to support.

Thanks for listening and I will catch you on the next episode!

xox Corie