Mastering Mindset: Justin Noppé on Personal Growth, Overcoming Self-Criticism & Embracing Discomfort
08/19/24 • 38 min
In this episode, mindset coach Justin Noppé shares his personal journey of transformation and how he became a coach. Justin opens up about the struggle between who we are and who we want to be, highlighting the importance of mindset in shaping behaviors and achieving success. Drawing from personal experiences, such as memorizing chapters of Moby Dick and digits of Pi for validation, Justin explains how true growth comes from embracing the process, not just chasing results.
He delves into powerful topics such as the dangers of external validation, the inner critic's impact on performance, and the significance of anabolic versus catabolic emotions in personal development. Justin also discusses working with clients, including a Master Chef, and how shifting her mindset led to breakthroughs in her business. The episode closes with a reflection on the importance of community, shared values, and radical responsibility in the pursuit of holistic well-being.
Join us for this insightful conversation about overcoming self-doubt, fostering positive emotions, and stepping out of your comfort zone to become the best version of yourself.
=========================== Subscribe and Listen to the Own It Show HERE:
➡︎ YouTube:https://www.youtube.com/@justinroethlingshoefer
➡︎ Apple Podcasts:https://apple.co/3KCyN3j
➡︎ Spotify: https://open.spotify.com/show/3F58Ez4lbIKQ6kMu2pfpIG
=========================== Resources:
⚡️CHECK OUR PROGRAMS: https://ownitcoaching.com/programs/
⚡️BOOK: https://thepowerofownershipbook.com/
=========================== Connect with Justin Roethlingshoefer on Social Media:
➡︎ linkedin.com/in/justin-roethlingshoefer
➡︎https://www.instagram.com/justinroeth/?hl=en
Own It
Success is different so own your different!
In this episode, mindset coach Justin Noppé shares his personal journey of transformation and how he became a coach. Justin opens up about the struggle between who we are and who we want to be, highlighting the importance of mindset in shaping behaviors and achieving success. Drawing from personal experiences, such as memorizing chapters of Moby Dick and digits of Pi for validation, Justin explains how true growth comes from embracing the process, not just chasing results.
He delves into powerful topics such as the dangers of external validation, the inner critic's impact on performance, and the significance of anabolic versus catabolic emotions in personal development. Justin also discusses working with clients, including a Master Chef, and how shifting her mindset led to breakthroughs in her business. The episode closes with a reflection on the importance of community, shared values, and radical responsibility in the pursuit of holistic well-being.
Join us for this insightful conversation about overcoming self-doubt, fostering positive emotions, and stepping out of your comfort zone to become the best version of yourself.
=========================== Subscribe and Listen to the Own It Show HERE:
➡︎ YouTube:https://www.youtube.com/@justinroethlingshoefer
➡︎ Apple Podcasts:https://apple.co/3KCyN3j
➡︎ Spotify: https://open.spotify.com/show/3F58Ez4lbIKQ6kMu2pfpIG
=========================== Resources:
⚡️CHECK OUR PROGRAMS: https://ownitcoaching.com/programs/
⚡️BOOK: https://thepowerofownershipbook.com/
=========================== Connect with Justin Roethlingshoefer on Social Media:
➡︎ linkedin.com/in/justin-roethlingshoefer
➡︎https://www.instagram.com/justinroeth/?hl=en
Own It
Success is different so own your different!
Previous Episode
Overcoming Challenges and Building Unstoppable Strength
Are you ready to unlock your true potential? I've been there, and I know firsthand the power of humility, commitment, and personal growth. My journey from the world of competitive racing to overcoming challenges has taught me invaluable lessons that I'm eager to share.
I've learned that stepping outside of your comfort zone and building a strong community is essential for lasting change. The Hight Rocks Games and hybrid training have been game-changers for me, helping me build unstoppable strength both physically and mentally.
In this episode, I'll share my story, offering insights and motivation to help you overcome obstacles and achieve your goals. Let's drop the ego, commit fully, and embark on this journey together.
I can't wait to inspire you to become the best version of yourself!
=========================== Subscribe and Listen to the Own It Show HERE:
➡︎ YouTube:https://www.youtube.com/@justinroethlingshoefer
➡︎ Apple Podcasts:https://apple.co/3KCyN3j
➡︎ Spotify: https://open.spotify.com/show/3F58Ez4lbIKQ6kMu2pfpIG
=========================== Resources:
⚡️CHECK OUR PROGRAMS: https://ownitcoaching.com/programs/
⚡️BOOK: https://thepowerofownershipbook.com/
=========================== Connect with Justin Roethlingshoefer on Social Media:
➡︎ linkedin.com/in/justin-roethlingshoefer
➡︎https://www.instagram.com/justinroeth/?hl=en
Own It
Success is different so own your different!
Next Episode
Building Mental Endurance: The Power of Resilience and Patience in Personal Growth
In this episode, we dive deep into the transformative power of mental endurance and resilience. Our guest shares insights on how embracing discomfort and patiently enduring challenges can unlock inner strength and personal growth. Discover the importance of shifting your mindset to not just survive but thrive through adversity.
We explore how building mental endurance is not just about physical strength but about cultivating a mindset that can withstand life's toughest moments. Tune in to learn how to harness the power of patience and resilience to improve your well-being and achieve success.
=========================== Subscribe and Listen to the Own It Show HERE:
➡︎ YouTube:https://www.youtube.com/@justinroethlingshoefer
➡︎ Apple Podcasts:https://apple.co/3KCyN3j
➡︎ Spotify: https://open.spotify.com/show/3F58Ez4lbIKQ6kMu2pfpIG
=========================== Resources:
⚡️CHECK OUR PROGRAMS: https://ownitcoaching.com/programs/
⚡️BOOK: https://thepowerofownershipbook.com/
=========================== Connect with Justin Roethlingshoefer on Social Media:
➡︎ linkedin.com/in/justin-roethlingshoefer
➡︎https://www.instagram.com/justinroeth/?hl=en
Own It
Success is different so own your different!
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