#28 Paul Watkins | Beyond the Finish Line: Embracing Challenges and Growth

04/04/24 • 60 min

Welcome to the Overly Excited Podcast, where we dive into the exhilarating world of adventure, endurance, and personal growth. In this episode, we are joined by the remarkable Paul Watkins, an adventurer, TEDx speaker and author who shares captivating stories of resilience, self-discovery, and the transformative power of embracing life's challenges.

From racing in the Canadian Arctic to completing a gruelling 100k race in extreme terrain, Paul's experiences provide a window into the mental and physical fortitude required for extreme endurance events. Joined by our hosts, Dale Sidebottom and Jack Watts, the conversation spans from the importance of finding joy in the marathon training journey to the significance of balancing personal desires with responsibilities.

Paul Watkins opens up about his career change, treks through Nepal, Africa, and Antarctica, and the impact of his fatherhood on his choices. The episode also delves into the theme of self-reflection, the value of loving what you do, and the mental game of enduring tough challenges.

So, get ready to be inspired as we unpack the profound lessons of resilience, discipline, and the beauty of embracing life as a verb with our incredibly inspiring guest, Paul Watkins.

https://www.paulwatkins.com.au/

So, get ready to be inspired as we unpack the profound lessons of resilience, discipline, and the beauty of embracing life as a verb with our incredibly inspiring guest, Paul Watkins.

https://www.paulwatkins.com.au/

Previous Episode

#27 Jack & Dale | The Transformative Power of Open Communication and Self-Accountability

Welcome to Episode 27 of The Overly Excited Podcast with your hosts, Dale Sidebottom and Jack Watts! In this lively and heartfelt episode, the dynamic duo delves into the transformative power of open communication, self-accountability, and continuous learning. From sharing personal stories of trying new things, building enduring friendships, and finding joy in daily routines to discussing the impact of their conversations on listeners, this episode is packed with genuine insights and unbridled enthusiasm. With heartwarming shoutouts, reflections on enduring friendships, and meaningful connections, listen in as Dale and Jack spark joy and meaningful conversations. So grab your headphones and get ready to join the engaging dialogue in Episode 27 Overly Excited Family!!

Next Episode

#29 Jack & Dale | Mastering Life: Skiing, Traveling, & Perseverance

Welcome to Episode 29 of The Overly Excited Podcast, where hosts Jack Watts and Dale Sidebottom bring you another lively and candid conversation.

In this episode, Jack shares his skiing adventure and recent international trip to the USA and Mexico, while Dale recounts his experiences caring for his boys during his wife's absence. The hosts discuss their love for various sports and activities, reflect on their dependency on phones, and anticipate an upcoming guest on the podcast.

From travel tales to emceeing mishaps, this episode is filled with honest and relatable moments that will keep you entertained from start to finish. So sit back, relax, and enjoy this engaging, light-hearted conversation with Jack and Dale.