The Overly Excited Podcast

This week on The Overly Excited Podcast, join hosts Jack and Dale for an invigorating episode featuring two of the most inspiring figures in the realms of life coaching and business leadership: Shannah Kennedy and Colleen Callander.

Shannah Kennedy is a master life coach and planner, boasting 20 years of experience in coaching diverse clients, including elite athletes, CEOs, entrepreneurs, and high-performing executives. Her journey, culminating in authoring the global bestseller The Life Plan – Simple Strategies for a Meaningful Life and six other acclaimed books, epitomises the art of transforming visions into reality. Through her coaching, Shannah’s profound impact on people’s lives has helped many take control, achieve their goals, and live more meaningfully.

Colleen Callander brings to the table an impressive 30-year career in the retail industry, having helmed iconic Australian fashion brands Sportsgirl and Sussan as CEO. Renowned for her expertise in brand building and establishing winning cultures, Colleen’s journey is one of inspiration and empowerment. Her book, Leader by Design – Be Empowered to Lead Confidently in Business and Life, reflects her philosophy and approach to leadership.

In their 50s, Shannah and Colleen are at the zenith of their careers, exemplifying the perfect blend of family life, career success, and peak fitness. Their insights into the three key pillars of success – Life, Leadership, and Longevity – are invaluable for anyone looking to elevate their personal and professional lives.

In this episode, expect a surge of energy, passion, and joy as these dynamic personalities share their experiences and wisdom. Their stories are not just about achieving success but also about maintaining it through a balanced approach to life and work.

Don’t miss out on this empowering conversation with Shannah and Colleen. Check out their new website for more resources, tips, and information on their new book at Human Elevation.

Tune in for an episode that promises inspiration, practical insights, and a rejuvenating perspective on life and leadership!

Welcome back to The Overly Excited Podcast, where we bring you stories of triumph, growth, and the pursuit of dreams. In today's episode, we welcome two incredible guests to the show - Sam Ludeman and Sam Russell. Join our hosts, Dale Sidebottom and Jack Watts, as they dive into the journey and accomplishments of these talented individuals.

Our guests share their recent achievements, which include starring in a feature film, leading a musical, and releasing an original album. Despite initially deeming these goals impossible, they now realise they weren't as challenging as they once thought. However, their newfound success has left them nervous about setting new goals, as they fear the relentless pursuit that comes with it.

As they contemplate their future, they grapple with the delicate balance between work, life, touring, family, and long-term aspirations. They also acknowledge the need to redefine their business goals, as they believe they have achieved their current ones. Excitingly, they discuss their upcoming tour across various locations in Australia, which they see as a turning point in their careers.

Throughout the episode, we explore the serendipitous moments that have shaped their paths, from playing covers in Shepparton to navigating the challenges of the pandemic. The guests emphasise the importance of taking risks, putting themselves out there, and capitalising on opportunities. They share stories of overcoming adversity and maintaining friendship amidst the pressures of pursuing their musical ambitions.

Criticism has not been a stranger on their journey, as they reflect on harsh feedback received during their time on The Voice. However, they have learned to focus on the positive, embracing criticism as an opportunity for growth and learning.

Our guests also shed light on their experiences running a business with close friends, highlighting the strains it can place on relationships. Yet, they express gratitude for their friendship, emphasising its significance over business success.

The episode concludes by discussing the speaker's anxiety before performing on national television, fueled by memories of a past high school production mishap. They delve into the creative process behind their music, drawing inspiration from artists like Ed Sheeran and the nostalgic power of chord progressions.

Tune in as we uncover the fascinating journey of Sam Ludeman and Sam Russell, celebrating their achievements, exploring their fears, and discovering the true essence of what it means to go all in on your dreams.

https://www.samsam.live/

Melo Calarco believes everybody can live a life full of passion and potential (without burning out). As a certified mindfulness and performance coach, Melo has the unique ability to bring the best out of the people and the companies he works with. His results-based work is grounded in neuroscience, mindfulness, human behaviour, and other unique tools to help his clients find self-awareness, clarity, focus, and success.

Melo traversed Africa, Asia, India, Nepal, Europe, and North America. Along the way, he overcame many obstacles and demanding encounters, including near-death experiences. He now shares those deep experiences through his popular corporate programs, working with many global Fortune 500 companies, CEOs, directors, corporate executives, and medical surgeons, as well as sporting professionals, Olympic athletes, actors, entrepreneurs, thought leaders, and individuals who want to be the absolute best at their game.

FREE SAMPLE CHAPTER - https://www.melocalarco.com/the-book

FREE MEDITATIONS on INSIGHT TIMER - http://insig.ht/mindfulmooves

FREE CHAT with MELO - https://calendly.com/melo-1/30-minute-chat-with-melo

Welcome back to The Overly Excited Podcast! Jack Watts and Dale Sidebottom dive into various topics in this episode, discussing everything from sports analogies to balancing work, family, and health. Jack shares his concerns about his lack of training for an upcoming event and his excitement for future endeavours, while Dale offers practical advice. They also touch on historical events, corporate life, and the importance of establishing a professional reputation. The conversation takes an unexpected turn into the world of equestrian sports before ending with a reflection on the positive impact of endurance sports. So, please sit back, relax, and join us for another exciting episode of The Overly Excited Podcast!

Welcome back to The Overly Excited Podcast, where we dive into life's exciting, challenging, and downright hilarious aspects. In today's episode, hosts Jack Watts and Dale Sidebottom are joined by the fabulous Kristen Gibson. They share stories about adventuring in Australian nature, overcoming personal struggles, and making life-changing decisions. From heartwarming moments to lighthearted banter, they cover it all. Join us as we explore the joys, challenges, and unexpected twists of life in Episode 42!