Yoga has become an integrated part of many people's wellness practices. In this love and energy infused discussion, Linda sits down with Yoga Instructor & Studio Owner, Erin Grace to discus the many benefits of yoga and how it's truly a practice for people of all ages. Erin offers a unique "multi sensory" experience to students and also explains the power of Yoga Therapy, and the ways in which it enhances western medical practices.
07/19/20 • 29 min
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