The Other Side of NOW

Yoga has become an integrated part of many people's wellness practices. In this love and energy infused discussion, Linda sits down with Yoga Instructor & Studio Owner, Erin Grace to discus the many benefits of yoga and how it's truly a practice for people of all ages. Erin offers a unique "multi sensory" experience to students and also explains the power of Yoga Therapy, and the ways in which it enhances western medical practices.

Personal & Professional Transition Strategist, Kim Evans talks with us about effective ways of managing stress, anxiety & dealing with adversity. We also discuss the different effects positive & negative internal dialogues have on our bodies. Learn amazing breathing techniques for better managing stress & helping the body to function more efficiently.

Sometimes our greatest disappointments or challenges create the most significant opportunites for personal growth and evolution. In this very personal episode "The Tribe" share their own ups and downs as they talk about life experiences and getting to the Other Side of adversity.

There are many different ways healing can occur in the body. Join us as we discus the healing power of love, alternative forms of healing, and personal testimonies of overcoming physical ailments in the body.

What happens when we are left with ourselves apart from all of the different ways we exist in the world? Join us as we talk about the process of "going within", the challenges it presents, and learning how to see the gifts through the storm of life.