Episode 4: Diet - Eat, Drink and Be Healthy

05/01/19 • 41 min

Guys can use free, leading edge Science, by trusted experts, to help guide them on optimum nutrition and diet. Check it out here.

Guest:

Marian L. Neuhouser , PhD, RD Fred Hutchinson Cancer Research, Program Head, Cancer Prevention Program Public Health Sciences Division, Affiliate Professor University of Washington, School of Public Health, Department of Epidemiology

Guys can use free, leading edge Science, by trusted experts, to help guide them on optimum nutrition and diet. Check it out here.

Guest:

Previous Episode

Episode 3: Young and Adolescent Men’s Health - Healthcare for the Young and Invincible

The body and brain change a lot during the teen and young adult years. Knowledge about relevant health issues, and a plan to deal with them, empowers young guys. Good self-health for the rest of life starts here.

Part A) Guest: Dennis Barbour ESQ, President and CEO, The Partnership for Male Youth,

Part B) Guest: Leslie Walker - Harding, MD, Professor and Chair Department of Pediatrics, Seattle Children’s , Specialist in Adolescent Medicine,

Next Episode

Episode 5: The Exercise Journey

The best, all natural, miracle drug out there, science shows, is physical activity. Really! Learn more about the science and nature of exercise, and what you can do.

Guests:

Dr. Mark DeDominico: CEO and founder of Pro Club and the 20/20 Lifestyle Program, Former CardioThoracic Surgeon, and co-founder of the Hope Heart Institute, Seattle, Washington, co-author of the book 20/20 Lifestyle a Metabolic Cure.

Josh Fitchett: Senior Director of Fitness for the Pro-Club , a degree from Central Washington University in Fitness & Sports Management. He oversee’s training and fitness for the Pro Club. He is a triathlete and adventure racer. He continues to motivate the participants of the 20-20 lifestyle program