How to Tame, Cage and Live with your Monkey Mind (Ep. 2.0)

05/23/20 • 33 min

How to Tame, Cage and Live with your Monkey Mind (Episode 2.0)
Hosted by: L J
We all have one - We all to varying degrees try to manage are own inner critic, the Monkey.
In this episode I'm going to briefly outline:

Why care?
What is it?
How it can affect your life?
Who can benefit?
Tips & Tricks - to help manage that cheeky and sometimes destructive Monkey Mind.

I want you the audience to have a place to espouse your opinions...so Opine Away!
Here's My Opinion, What's Yours?
twitter: @OpineMotelPod
FB: https://www.facebook.com/opinemotel
email: [email protected]
web: www.opine.network
Donate: https://www.patreon.com/OpineMotel
Note: On Follow-up Episodes; I'll splice in your audio clip opinions - if you give me permission - otherwise I'll just state them On-Air as was written or verbalised with only slight editing if violating any platform codes.

Support the show

Why care?
What is it?
How it can affect your life?
Who can benefit?
Tips & Tricks - to help manage that cheeky and sometimes destructive Monkey Mind.

Support the show

Previous Episode

Let's start to Opine (Intro)

An Introduction to The Opine Motel Podcast
Hosted by: L J
I thought I would put back something to the community in a small way, given my experience as a someone who has trained as a Scientist & Psychologist and used to work around the World as a Management Consultant / Mentor / Coach helping various people and organisations.
Hence I've started a Pod!...
I'm a big fan of talkback radio and this is my way to Opine on various interesting topics, interview interesting people and then throw it over to you my good audience for written or audio feedback & opinions on the topics that will form the follow-up and subsequent episodes of this Pod!
On Follow-up Episodes; I'll splice in your audio clip opinions - if you give me permission - otherwise I'll just state them On-Air as was written or verbalised with only slight editing if violating any platform codes.
I want you the audience to have a place to espouse your opinions and for the World to know your thoughts...so Opine Away!
Here's My Opinion, What's Yours?
twitter: @OpineMotelPod
FB: https://www.facebook.com/opinemotel
email: [email protected]
web: www.opine.network
Donate: https://www.patreon.com/OpineMotel

Support the show

Next Episode

How to be more Assertive and Confident in the Workplace (Ep. 3.0)

How to be more Assertive and Confident in the Workplace (Episode 3.0)
Hosted by: L J
We all have at one time or another experienced bosses, colleagues, clients that were good, bad or indifferent and ranged from full on little Dictators’ to those that were lasse faire and didn’t seem to give two hoots to what you were doing – except when it came to looking good in front of their respective higher-ups.

Today I wish to explore “how to be more assertive and confident in the workplace”

In this episode I'm going to briefly outline:

Why care?
What is it?
How it can affect your life?
Who can benefit?
Tips & Tricks:-

Focusing on 7 key areas:

Know what You want
Impressions
Give a Reason
Mindset
Communication Jujitsu
Social Interactions
Practise makes Perfect

I want you the audience to have a place to espouse your opinions
...so Opine Away!
Here's My Opinion, What's Yours?
twitter: @OpineMotelPod
FB: https://www.facebook.com/opinemotel
Instagram: https://www.instagram.com/opinemotel
email: [email protected]
web: www.opine.network
Donate: https://www.patreon.com/OpineMotel
Note: On Follow-up Episodes; I'll splice in your audio clip opinions - if you give me permission - otherwise I'll just state them On-Air as was written or verbalised with only slight editing if violating any platform codes.

Support the show

The Opine Motel Podcast - How to Tame, Cage and Live with your Monkey Mind (Ep. 2.0)

Transcript

0:03
Hey folks, it's L J, your host for The Opine Motel podcast.
0:08
Hope you're all doing well.
0:10
Let's get into it.
0:12
How to tame cage and live with your monkey mind, Episode 2.0 so welcome back, folks. Welcome back to the Corona-verse, Covid-land. This is Episode 2.02. Noting that follow up Opine pods on this
0:25
episode
0:26
will take the form of Episode 2.1, 2.2 which will help you source this back to this one on in your library. So the monkey,