82.) Stephen Scrobe | SWAT Team Leader + K-9 Officer (PT 1: Mental Performance in Law Enforcement)

09/14/23 • 57 min

-Stephen Scrobe joined O2X with over 15 years of Law Enforcement experience including time as a K-9 Officer, SWAT Team Leader, and Training Detective during his tenure
-Currently he is the Co-Owner of Heart and Sol, LLC, where he coaches families to take charge of their health and fitness through online and in-person training, classes, and educational workshops. With almost 20 years in the fitness industry, he is a Certified Strength and Conditioning Specialist (CSCS) and Tactical Strength and Condition Facilitator (TSAC-F) through the NSCA
-When he’s not coaching, he serves as an O2X Lead Instructor - bringing our training & education to those in the tactical population around the country
-He is a graduate of Missouri State University, Ironman Triathlete, HYROX Pro Competitor, and still competes with his now retired K9 “Carbon” in the U.S. Canine Biathlon - where they took took home first place in the law enforcement division in 2019 and 2021
Stephen’s article '5 Things I’d Tell Myself at the Start':
https://www.o2x.com/5-things-id-tell-myself-at-the-start-law-enforcement/
FirstNet Built with AT&T:
http://www.firstnet.com/healthandwellness
Download the O2X Tactical Performance App:
app.o2x.com
Let us know what you think:
Website - http://o2x.com
IG - https://instagram.com/o2xhumanperformance?igshid=1kicimx55xt4f

Previous Episode

81.) Israel Del Toro | Air Force TACP (ret.) + Author

On December 5, 2005, Air Force Special Ops Paratrooper Israel Del Toro’s life changed completely when, returning to his base, the Humvee he was in ran over an IED. The resulting explosion and fire burned Del Toro over 80% of his body. He survived, somehow, and was transported back to a U.S. hospital. Against enormous odds, his trials and tribulations to live were just beginning.
For the next four months, Del Toro lay in a coma. On three separate occasions his devoted wife, Carmen, was called to his side as doctors feared he would not make it overnight. His story is not only one of courage and overcoming horrific obstacles from war, but also conquering myriad roadblocks throughout his life.
His amazing story began inspiring other wounded troops, and soon thereafter Del Toro became an advocate for others in the Burn Unit and those badly injured. He continues to inspire today, speaking at numerous organizations and foundations, and numbers among his strongest friends President George W. Bush, Prince Harry, Gary Sinise, and Jon Stewart. Del Toro has gone on to set records and win medals at The Warrior Games and The Invictus Games. He’as the recipient of a Purple Heart and the Bronze Star. He won the Pat Tillman Courage Award at the ESPYs. Perhaps his most amazing accomplishment, though, occurred in February of 2010 when he became the first completely disabled airman ever to re-enlist in the Air Force and become an instructor.
Today Del Toro is officially retired from the Air Force, but still encouraging troops and others dealing with major setbacks in their lives. He advocates for awareness and change in public policy for wounded, injured, and ill soldiers. Most recently, he put pen to paper and authored ‘A PATRIOT’S PROMISE: Protecting My Brothers, Fighting for My Life, and Keeping My Word’ which details his entire story.
Israel's Instagram:
https://www.instagram.com/idt21/?hl=en

Israel's new book - ‘A PATRIOT’S PROMISE: Protecting My Brothers, Fighting for My Life, and Keeping My Word’:
https://www.amazon.com/Patriots-Promise-Protecting-Brothers-Fighting-ebook/dp/B0B9KV5HR1

FirstNet Built with AT&T:
http://www.firstnet.com/healthandwellness
Download the O2X Tactical Performance App:
app.o2x.com
Let us know what you think:
Website - http://o2x.com
IG - https://instagram.com/o2xhumanperformance?igshid=1kicimx55xt4f

Next Episode

83.) Wayne Sasso | O2X Cognitive Performance Specialist w/ Arlington County Police (PT 2: Mental Performance in Law Enforcement)

-Wayne Sasso is an On-Site Mental Performance Specialist and Program Manager for Arlington County (VA) Police Department. In his role, he applies his experience in Performance Psychology to support sworn and unsworn members of the department in the areas of performance improvement, stress management, leadership and organizational development.
-For over 8 years, he has been working in the human performance field with a myriad of populations. He comes to O2X from the ‘Optimizing the Human Weapon System’ program in Tucson (AZ), which provides fighter pilots with embedded physical and psychological support to improve readiness. It was here where was responsible for designing and implementing a psychological program that included a standardized curriculum, one-on-one coaching and cognitive training for A-10 Warthog pilots.
-Prior to that he worked as a Mental Conditioning Coordinator providing sport psychology services to teams and individuals at the youth through professional levels of sport. In this role, he helped athletes with performing under pressure, rebounding from performance errors and building awareness of the mental game. He is known for helping performers build self awareness and implement incremental changes to improve performance, consistency and quality of life.
-He received his Bachelor’s degree in Sport and Exercise Psychology from West Virginia University and Master’s degree in Counseling with a focus in Sport and Performance Psychology from Boston University
Wayne’s article 'Optimizing Mental Performance: The Importance of Mental Well-being in Law Enforcement':
https://www.o2x.com/mental-performance-in-law-enforcement/
FirstNet Built with AT&T:
http://www.firstnet.com/healthandwellness
Download the O2X Tactical Performance App:
app.o2x.com
Let us know what you think:
Website - http://o2x.com
IG - https://instagram.com/o2xhumanperformance?igshid=1kicimx55xt4f