Log in

goodpods headphones icon

To access all our features

Open the Goodpods app
Close icon
The O2X Podcast - 62.) Britt Slabinski | Medal of Honor Recipient + Navy SEAL (ret.)

62.) Britt Slabinski | Medal of Honor Recipient + Navy SEAL (ret.)

09/15/22 • 52 min

The O2X Podcast

-The following citation is an account of the actions that earned Senior Chief Special Warfare Operator Britt Slabinski the Congressional Medal of Honor:

For conspicuous gallantry and intrepidity at the risk of his life above and beyond the call of duty while assigned to a Joint Task Force in support of Operation ENDURING FREEDOM. In the early morning of March 4th 2002, Senior Chief Special Warfare Operator Slabinski led a reconnaissance team to its assigned area atop a 10,000-foot snow-covered mountain. Their insertion helicopter was suddenly riddled with rocket-propelled grenades and small arms fire from previously undetected enemy positions. The crippled helicopter lurched violently and ejected one teammate onto the mountain before the pilots were forced to crash land in the valley far below. Senior Chief Slabinski boldly rallied his five remaining team members and marshalled supporting assets for an assault to rescue their stranded teammate. During reinsertion the team came under fire from three directions, and one teammate started moving uphill toward an enemy strongpoint. Without regard for his own safety, Senior Chief Slabinski charged directly toward enemy fire to join his teammate. Together, they fearlessly assaulted and cleared the first bunker they encountered. The enemy then unleashed a hail of machine gun fire from a second hardened position only twenty meters away. Senior Chief Slabinski repeatedly exposed himself to deadly fire to personally engage the second enemy bunker and orient his team’s fires in the furious, close-quarters firefight. Proximity made air support impossible, and after several teammates became casualties, the situation became untenable. Senior Chief Slabinski maneuvered his team to a more defensible position, directed air strikes in very close proximity to his team’s position, and requested reinforcements. As daylight approached, accurate enemy mortar fire forced the team further down the sheer mountainside. Senior Chief Slabinski carried a seriously wounded teammate through deep snow and led a difficult trek across precipitous terrain while calling in fire on the enemy, which was engaging the team from the surrounding ridges. Throughout the next 14 hours, Senior Chief Slabinski stabilized the casualties and continued the fight against the enemy until the hill was secured and his team was extracted. By his undaunted courage, bold initiative, leadership, and devotion to duty, Senior Chief Slabinski reflected great credit upon himself and upheld the highest traditions of the United States Naval Service.

FirstNet Built with AT&T:
http://www.firstnet.com/healthandwellness
Download the O2X Tactical Performance App:
app.o2x.comLet us know what you think:
Website: http://o2x.com
IG: https://instagram.com/o2xhumanperformance?igshid=1kicimx55xt4f

plus icon
bookmark

-The following citation is an account of the actions that earned Senior Chief Special Warfare Operator Britt Slabinski the Congressional Medal of Honor:

For conspicuous gallantry and intrepidity at the risk of his life above and beyond the call of duty while assigned to a Joint Task Force in support of Operation ENDURING FREEDOM. In the early morning of March 4th 2002, Senior Chief Special Warfare Operator Slabinski led a reconnaissance team to its assigned area atop a 10,000-foot snow-covered mountain. Their insertion helicopter was suddenly riddled with rocket-propelled grenades and small arms fire from previously undetected enemy positions. The crippled helicopter lurched violently and ejected one teammate onto the mountain before the pilots were forced to crash land in the valley far below. Senior Chief Slabinski boldly rallied his five remaining team members and marshalled supporting assets for an assault to rescue their stranded teammate. During reinsertion the team came under fire from three directions, and one teammate started moving uphill toward an enemy strongpoint. Without regard for his own safety, Senior Chief Slabinski charged directly toward enemy fire to join his teammate. Together, they fearlessly assaulted and cleared the first bunker they encountered. The enemy then unleashed a hail of machine gun fire from a second hardened position only twenty meters away. Senior Chief Slabinski repeatedly exposed himself to deadly fire to personally engage the second enemy bunker and orient his team’s fires in the furious, close-quarters firefight. Proximity made air support impossible, and after several teammates became casualties, the situation became untenable. Senior Chief Slabinski maneuvered his team to a more defensible position, directed air strikes in very close proximity to his team’s position, and requested reinforcements. As daylight approached, accurate enemy mortar fire forced the team further down the sheer mountainside. Senior Chief Slabinski carried a seriously wounded teammate through deep snow and led a difficult trek across precipitous terrain while calling in fire on the enemy, which was engaging the team from the surrounding ridges. Throughout the next 14 hours, Senior Chief Slabinski stabilized the casualties and continued the fight against the enemy until the hill was secured and his team was extracted. By his undaunted courage, bold initiative, leadership, and devotion to duty, Senior Chief Slabinski reflected great credit upon himself and upheld the highest traditions of the United States Naval Service.

FirstNet Built with AT&T:
http://www.firstnet.com/healthandwellness
Download the O2X Tactical Performance App:
app.o2x.comLet us know what you think:
Website: http://o2x.com
IG: https://instagram.com/o2xhumanperformance?igshid=1kicimx55xt4f

Previous Episode

undefined - 61.) Sam Dillon | President of Boston Firefighters Local 718

61.) Sam Dillon | President of Boston Firefighters Local 718

-Sam Dillon enlisted in the United States Marine Corps in 2005, where he served in 2nd Battalion 6th Marines as an Infantry Rifleman and Squad Leader.
-During his time in the Marine Corps he served in Fallujah, Iraq and Marjah, Afghanistan, where he was awarded the Purple Heart for wounds sustained in action and the Navy and Marine Corps Achievement Medal with Combat Distinguishing “V” for Valor.

-Upon being Honorably Discharged from the Marine Corps as a Sergeant in 2011, he returned home and joined the Boston Fire Department in 2013.
-He’s currently assigned to Tower Ladder 10 in Jamaica Plain and has served as an officer with the Honor Guard as well as a House Steward and Executive Board Representative with Local 718.

-Most recently, he was elected to serve as President of Local 718 and was sworn into office on June 16, 2022.
FirstNet Built with AT&T:
http://www.firstnet.com/healthandwellness
Download the O2X Tactical Performance App:
app.o2x.comLet us know what you think:
Website: http://o2x.com
IG: https://instagram.com/o2xhumanperformance?igshid=1kicimx55xt4f

Next Episode

undefined - 10 Basic Nutrition Strategies You Can Implement Tomorrow | Patrick McCarthy

10 Basic Nutrition Strategies You Can Implement Tomorrow | Patrick McCarthy

-Patrick McCarthy is an O2X EAT Specialist and Performance Nutritionist

-He has BS Sport & Exercise Science, a MS in Human Nutrition, and a postgraduate diploma from the Institute of Performance Nutrition (IOPN)

-To date, he's presented the O2X curriculum at over 40 events and is currently a Performance Nutrition Coach with Team Biolayne
-His '10 Basic Nutrition Strategies You Can Implement Tomorrow' are:
1 - Lift (Physical Exercise)
2 - Sleep
3 - Eat protein
4 - Don’t fear foods
5 - Eat more fiber
6 - Add a serving of veggies
7 - Question how foods/ingredients make you feel
8 - Eat slower
9 - Cook one meal a day
10 - Eat regularly
Check out Patrick's Instagram:
https://www.instagram.com/ubuntunutrition/
Download the O2X Tactical Performance App:
app.o2x.comLet us know what you think:
Website: http://o2x.com
IG: https://instagram.com/o2xhumanperformance?igshid=1kicimx55xt4f

Episode Comments

Generate a badge

Get a badge for your website that links back to this episode

Select type & size
Open dropdown icon
share badge image

<a href="https://goodpods.com/podcasts/the-o2x-podcast-289422/62-britt-slabinski-medal-of-honor-recipient-navy-seal-ret-37406390"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to 62.) britt slabinski | medal of honor recipient + navy seal (ret.) on goodpods" style="width: 225px" /> </a>

Copy