32 - How to Follow an Ayahuasca Dieta & Why You Should Before Ceremony

Part One: Are you an empath with clairsentient powers? Can you sense other people's emotions, energy shifts in the room and can you tap into the spirit realm? Have you lost connection with your intuition over time? In this part of the podcast learn how to tap back in to your abilities by setting boundaries, following your truth, and stepping into the unknown. I also discuss more about my upcoming ayahuasca retreat to Guatemala at the end of Feb.
Part Two: Setting Sail, A poem about following your intuition and setting sail on unfamiliar waters.
Part Three: One of the most important aspects of working with ayahuasca is adhering to an honored tradition of following a special diet in order to prepare not just the body, but also the mind and soul to incorporate the healing energy of ayahuasca. This diet also shows the spirit of ayahuasca your intention, and is a test of discipline and commitment. The diet is important not only for spiritual reasons, but also practical and scientific.
Retreat centers have varied dieting guidelines, ranging from a few dietary and behavioral instructions to more than a hundred different foods and substances to avoid, and rigorous lists of thoughts and acts to abstain from. This part of the podcast I will explain the do's and don't, and how to follow an ayahuasca dieta to prepare for your ceremony.

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