Weaving a Net of Resource

02/22/24 • 26 min

What is your relationship with resource? How do you know when you are feeling resourced in yourself and how do you recharge when you are not?
Building a net of a resource is the idea that the tiny acts of self care that you do each day create a net that can help to catch you when the inevitable challenges of life arise.
It doesn't mean that you are shielded from life's ups and downs, or that you won't feel pain.
But it can help you to navigate through these times with a little more grace and resilience.
In this episode:

Relating to resource
How to know when you are not resourced (using your Ayurvedic constitution as an indicator)
Weaving a net of resource with self care practices, presence and listening
My story of dealing with a recent health challenge and how my net of resource supported me
Self care isn't always peaceful
Presence as a container for self care

My resources:
Weekend Nervous System Reset

Deep Rest Meditation
Nourished For Resilience Workbook
Book a free Exploratory Call
Find me at www.nourishednervoussystem.com

and @nourishednervoussytem on Instagram

Send us a text

Relating to resource
How to know when you are not resourced (using your Ayurvedic constitution as an indicator)
Weaving a net of resource with self care practices, presence and listening
My story of dealing with a recent health challenge and how my net of resource supported me
Self care isn't always peaceful
Presence as a container for self care

My resources:
Weekend Nervous System Reset

Deep Rest Meditation
Nourished For Resilience Workbook
Book a free Exploratory Call
Find me at www.nourishednervoussystem.com

and @nourishednervoussytem on Instagram

Previous Episode

Alchemizing Pain into Beauty with Maitreya Wolf

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In this world that sometimes feels like it is pulling apart at the seams, how do you continue to walk the path of beauty? How do you find resilience and purpose as a gift of the pain of human existence.
This podcast episode with Maitreya Wolf is the story of an underworld journey, of initiatory consciousness and of cultivating beauty and joy as indispensable skills for survival.
Maitreya Wolf is a wise woman, soul mentor, and musician, whose allegiance is to embodying sovereignty with skill, tending the wild earth with honor, living the spiritual power of Beauty, prioritizing the life of Soul as inviolable, and supporting others to do the same with her teaching and art.
Her professional life began with 15 years as a ritual tattoo artist through which she endeavored to reinvigorate the ancient practice of rites of passage in the modern world. She has been creating and performing gorgeous original music in a ritual theater format for almost two decades, and now hosts a year-long, deep-counsel and earth-ritual mystery school called The School of Remembering alongside her evolutionary counseling practice, Soul Power Mentoring.
Throughout the course of her extraordinary life journey Maitreya has cultivated a multi-dimensional skill set related to evolving the soul, as well as potent embodied wisdom, expansive compassion, and a grounded, mytho-poetic insight into the beautiful and harrowing journey of being human in a time of profound crisis and opportunity.
It is through all of this interwoven magic that she now offers wisdom teaching, soul mentoring, public speaking, classes, workshops, ritual concerts, and other events. In everything she is and does she aspires to help people learn how to transform pain into power so that they can live lives of greater presence, purpose, magic, wisdom, and passion in this most extraordinary time of human and planetary transformation.
~To explore her work or book a free consultation visit her website:
http://www.soulpowermentoring.com
or book a call directly here:
https://calendly.com/maitreyawolf/soul-power-exploration-call

~To hear some of her music, meditations, and teachings, visit her youtube channel:
https://www.youtube.com/channel/UCqaltoxtDEBgib6j94dthjg
~To hear her album, Fertile Darkness, visit her bandcamp page:
https://maitreyawolf.bandcamp.com/

~Social media links are here:
https://www.facebook.com/maitreyawolfsacredarts/
@maitreyawolfmentor

My resources:
Weekend Nervous System Reset

Deep Rest Meditation
Nourished For Resilience Workbook
Book a free Exploratory Call
Find me at www.nourishednervoussystem.com

and @nourishednervoussytem on Instagram

Next Episode

Embodying the Wild Woman Years with Robin Shaw

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There is this time between the archetype of the mother and the archetype of the crone sometimes referred to the wild woman years. It is also sometimes referred to as the virgin - not an as in uninitiated but more like a virgin forest - whole and unto herself.
Our society teaches us to fear aging and to resist against it, but what if we embrace the power of this time?
In this episode with Robin Shaw we talk about this and so much more. Robin is a bodyworker, yoga teacher and life coach practicing in Massachusetts, as well as online.
She took a deep dive into the realms of the body, mind and spirit back in 1997, and has continued to be passionate about these pursuits ever since.
She is a practitioner, teacher, coach and mentor to many, and finds that her synthesis of hands on work alongside movement, and talking through the questions, challenges, hopes and dreams of her clients has such powerful impact.
Always coming back to the body for inspiration, understanding and wisdom, her work supports folks to find themselves more at ease and at the same time, inspired and motivated to be their full authentic selves.
In this episode:

Robin's journey with a systemic health crisis and how she moved through it
How the role of a "giver" can cumulatively effect health, even for folks with good self care practices
The gifts and challenges of the wild woman years
How embodiment practices help Robin to move more gracefully through this time
Robin's unique synthesis of hands on massage work, somatic work and coaching

Connecting with Robin:

Robin offers twice weekly by donation yoga classes online
Online and in person life coaching, and hands on bodywork (as well as somatic coaching and bodywork sessions) in person.
Robin's website: https://www.flowingintowisdom.com
On Instagram: https://www.instagram.com/flowingintowisdom/
On Facebook: https://www.facebook.com/robin.shaw.359

My resources:
Weekend Nervous System Reset

Deep Rest Meditation
Nourished For Resilience Workbook
Book a free Exploratory Call
Find me at www.nourishednervoussystem.com

and @nourishednervoussytem on Instagram