Is your microbiome determining your lifespan? Probably so!

02/08/24 • 20 min

You always hear me say how important it is to have a healthy gut, but let's face it -most of you just want to get rid of your gut symptoms! But hear me out today why I talk about healing your gut is even more important than helping you feel better today.
Here is the link to the study I talked about!
Follow me on Instagram, and send me a DM to let me know what you resonated with in this episode. Ready to begin your gut rehab journey? Watch my program video and let's map out what that looks like for you.
Talk soon!
K
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Find Katie:
Website - www.nourishthrivewellness.com
Instagram - @the_healthygut_dietitian
Facebook

02/08/24 • 20 min

The Nourished & Thriving Show - Is your microbiome determining your lifespan? Probably so!

Transcript

00:00:00.000

Symptoms are really your body's way of trying to help itself and repair any damage and protect itself. And whenever you are experiencing these symptoms, that is a clue and an indication to you, like. Hey, my body is having to do something to try and fight something off or protect itself in some way. It's your body's way of telling you that something's off and that some action needs to be taken, and care needs to be given. Hey, everyone. Welcome to The Nourished and Th

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