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The Nourished & Thriving Show - Hormones at Play: Navigating Estrogen's Influence on Your Gut Symptoms

Hormones at Play: Navigating Estrogen's Influence on Your Gut Symptoms

The Nourished & Thriving Show

08/24/23 • 15 min

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Can your hormones impact your gut health? How about your gut health affecting your hormones? Where to start first?? Listen in today as Katie talks through all things estrogen, gut motility, and where to start!
Follow me on Instagram, and send me a DM to let me know what you resonated with in this episode. Ready to begin your gut rehab journey? Watch my program video and let's map out what that looks like for you.
Talk soon!
K
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Find Katie:
Website - www.nourishthrivewellness.com
Instagram - @the_healthygut_dietitian
Facebook

08/24/23 • 15 min

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bookmark
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The Nourished & Thriving Show - Hormones at Play: Navigating Estrogen's Influence on Your Gut Symptoms

Transcript

Katie Lovitt

But if your gut is a hot mess, as I call it, you know, it doesn't matter what other things and what other systems you're trying to work on. If your gut's a train wreck, other things are going to be more resistant to the changes that you're trying to make, you're not gonna see those results as well. And you're gonna feel more frustrated and stuck.

Hey, everyone. Welcome to The Nourished and Thriving Show. I'm you

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