Beyond Brushing: Harnessing the Oral Microbiome for Optimal Gut Health

03/21/24 • 47 min

In this episode of The Nourished and Thriving Show, hosted by Katie Lovitt, a registered dietitian focused on gut health and alleviating IBS symptoms, we delve into the captivating correlation between oral health and overall well-being alongside esteemed guest Dr. Jill Ombrello. Dr. Jill, a dedicated fourth-generation biological dentist committed to holistic and non-invasive dental practices, shares her unique approach of addressing the underlying causes of dental issues rather than merely treating symptoms. She sheds light on the pivotal role of the oral microbiome in systemic health, highlighting its impact on various health conditions like heart disease and Alzheimer's. Additionally, Dr. Jill emphasizes the importance of reducing toxic exposure through the use of biocompatible materials in dental procedures.

We also explore the significance of dietary choices, behavior modifications, and cultivating gratitude in optimizing overall health. The conversation extends to the empowerment of patients and the advancements in sleep medicine, underscoring their profound implications for both oral and gut health.
00:00 Introduction to a New Perspective on Health

00:28 Welcome to The Nourished and Thriving Show

01:17 Special Guest: Dr. Jill Umbrello, A Dentist with a Difference

03:12 The Philosophy of Biological Dentistry

06:39 Personal Health Journeys and Patient Empowerment

21:23 The Importance of Oral Health in Overall Well-being

24:49 Unlocking the Secrets of Oral Microbiome Health

25:42 The Impact of Breathing and Oral Health on Digestion

28:52 Exploring the Connection Between Sleep, Jaw Development, and Overall Health

42:50 The Power of Mindset and Gratitude in Health Transformation
Find Katie:
Website - www.nourishthrivewellness.com
Instagram - @the_healthygut_dietitian
Facebook
Find Dr. Jill:
Website - https://www.centraldentist.com/
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BRAND NEW Mini-Course: https://nourishthrivewellness.com/mini-course/
Find Katie:
Website - www.nourishthrivewellness.com
Instagram - @the_healthygut_dietitian
Facebook

03/21/24 • 47 min

The Nourished & Thriving Show - Beyond Brushing: Harnessing the Oral Microbiome for Optimal Gut Health

Transcript

Jill Ombrello00:00:00.000

The fact that I meet so many patients who have defined their reality as being normal, um, has been really fun to maybe provide a different insight, while that may be common. While it may be common that your kid has these symptoms, or while it may be common that you have these symptoms, that's not normal, and blasting that and reframing They can accept a better reality has been is my favorite thing to do because ultimately people just thrive i

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