A Low FODMAP Diet Won't Heal Your Gut

02/14/24 • 18 min

I recognize that that is a bold statement - but it's true! If you have ever been stuck in the doom spiral of trying to eliminate foods to find your triggers, you're going to really appreciate this episode.
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K
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Website - www.nourishthrivewellness.com
Instagram - @the_healthygut_dietitian
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02/14/24 • 18 min

The Nourished & Thriving Show - A Low FODMAP Diet Won't Heal Your Gut

Transcript

00:00:00.450

Underneath that is imbalanced microbes. Okay. So is that the root cause? No. What caused the imbalance in the microorganisms in the first place? And that is where we have multiple root causes coming into effect. Hey, everyone. Welcome to The Nourished and Thriving Show. I'm your host, Katie Lovitt. I'm a registered dietitian on a mission to help you increase your impact and legacy on the world while healing your gut and reducing your IBS symptoms. I'm so grateful to h

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