3 Things My Clients are Doing Right Now to Feel Better

10/05/23 • 16 min

Whenever you're wanting to achieve a goal, it can be helpful to see what other people are doing to get the results you're going for. So today, I'm sharing 3 things my clients are doing right now to reduce their digestive symptoms. Listen in and let me know which of them hit you most!
Follow me on Instagram, and send me a DM to let me know what you resonated with in this episode. Ready to begin your gut rehab journey? Watch my program video and let's map out what that looks like for you.
Talk soon!
K
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Find Katie:
Website - www.nourishthrivewellness.com
Instagram - @the_healthygut_dietitian
Facebook

10/05/23 • 16 min

The Nourished & Thriving Show - 3 Things My Clients are Doing Right Now to Feel Better

Transcript

Katie Lovitt00:00:00.000

And you shouldn't have to become an expert in gut health nutrition to feel better. You know, because there's like, there's this huge mountain. If you're watching this on YouTube, huge mountain of information. And you just need to know like one stone worth of information to get you better. So why are you going and learning about everything when you really just need to become an expert in yourself? Hey, everyone. Welcome to The Nourished and Thr

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