The Not So Breakfast Show
Sacha and Ish
Listen, laugh and learn as we share our latest thoughts about staying relevant, contemporary leadership and doing life right. Ish Cheyne is the Head of Fitness in New Zealand for global fitness juggernaut Les Mills. Sacha Coburn is the COO of Coffee Culture, a leading group of boutique coffee shops, and the co-founder of The Company You Keep.co.nz.
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Top 10 The Not So Breakfast Show Episodes
Goodpods has curated a list of the 10 best The Not So Breakfast Show episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Not So Breakfast Show for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Not So Breakfast Show episode by adding your comments to the episode page.
Episode 116: The one about your power zone
The Not So Breakfast Show
05/08/23 • 30 min
The Not So Breakfast Show
Listen, laugh and learn as we share our latest thoughts about staying relevant, contemporary leadership and doing life right.
Ish Cheyne is the Head of Fitness in New Zealand for global fitness juggernaut Les Mills.
Sacha Coburn is the COO of Coffee Culture, a leading group of boutique coffee shops, and the co-founder of thecompanyyoukeep.co.nz.
Check out our Website https://30minpresenter.com
Everything you need to design and deliver a world-class presentation. You’ll learn how to structure your time, craft messages that matter, engage your audience and leave them wanting more.
Everything you need to design and deliver a world-class presentation. You’ll learn how to structure your time, craft messages that matter, engage your audience and leave them wanting more.
Check out the 30 Minute Presenter Program today
Episode 114: The one about 90 days plans
The Not So Breakfast Show
04/24/23 • 30 min
The Not So Breakfast Show
Listen, laugh and learn as we share our latest thoughts about staying relevant, contemporary leadership and doing life right.
Ish Cheyne is the Head of Fitness in New Zealand for global fitness juggernaut Les Mills.
Sacha Coburn is the COO of Coffee Culture, a leading group of boutique coffee shops, and the co-founder of thecompanyyoukeep.co.nz.
Check out our Website https://30minpresenter.com
Follow our Instagram page https://www.instagram.com/thenotsobreakfastshow/
Everything you need to design and deliver a world-class presentation. You’ll learn how to structure your time, craft messages that matter, engage your audience and leave them wanting more.
Check out the 30 Minute Presenter Program today
Episode 110: Rerelease of episode 11- The one about the three base human fears
The Not So Breakfast Show
03/27/23 • 33 min
Listen, laugh and learn as we share our latest thoughts about staying relevant, contemporary leadership and doing life right.
Ish Cheyne is the Head of Fitness in New Zealand for global fitness juggernaut Les Mills. Sacha Coburn is the COO of Coffee Culture, a leading group of boutique coffee shops, and the co-founder of thecompanyyoukeep.co.nz.
Episode eleven– the one about the three base human fears
Today we discuss the three base human behaviours and explore how they can impact our behaviours, at work, and at home. We look at how you can help your team overcome or work around these fears and we offer suggestions for practical things you can do to get past those fears yourself. Of course this takes us down the rabbit hole of dreams and what they mean (not baby shark but baby teeth!), and we hear about Michelle Pearson’s worst job ever. It sounds sooooo awful it should come with a warning, but it doesn’t so be ready!
We talk about the difference between being set free from what others think of you and turning this freedom into giving yourself permission to be a right tool bag. Don’t! And we go on about schooling and imposter syndrome and how to deal with critical feedback givers. Seek and destroy them.
Links
The Promised Land: Barack Obama
The Mandalorian
https://www.starwars.com/series/the-mandalorian
Everything you need to design and deliver a world-class presentation. You’ll learn how to structure your time, craft messages that matter, engage your audience and leave them wanting more.
Everything you need to design and deliver a world-class presentation. You’ll learn how to structure your time, craft messages that matter, engage your audience and leave them wanting more.
Check out the 30 Minute Presenter Program today
Episode 108: The one about sleep
The Not So Breakfast Show
03/13/23 • 34 min
Listen, laugh and learn as we share our latest thoughts about staying relevant, contemporary leadership and doing life right.
Ish Cheyne is the Head of Fitness in New Zealand for global fitness juggernaut Les Mills.
Sacha Coburn is the COO of Coffee Culture, a leading group of boutique coffee shops, and the co-founder of thecompanyyoukeep.co.nz.
Check out our Website https://30minpresenter.com
Everything you need to design and deliver a world-class presentation. You’ll learn how to structure your time, craft messages that matter, engage your audience and leave them wanting more.
Check out the 30 Minute Presenter Program today
Episode 107: The one about 5 ways to guarantee success in your job
The Not So Breakfast Show
03/06/23 • 29 min
Listen, laugh and learn as we share our latest thoughts about staying relevant, contemporary leadership and doing life right.
Ish Cheyne is the Head of Fitness in New Zealand for global fitness juggernaut Les Mills.
Sacha Coburn is the COO of Coffee Culture, a leading group of boutique coffee shops, and the co-founder of thecompanyyoukeep.co.nz.
Check out our Website https://30minpresenter.com
Everything you need to design and deliver a world-class presentation. You’ll learn how to structure your time, craft messages that matter, engage your audience and leave them wanting more.
Check out the 30 Minute Presenter Program today
Episode 104: The one with Emma Barry
The Not So Breakfast Show
02/13/23 • 47 min
The Not So Breakfast Show
Listen, laugh and learn as we share our latest thoughts about staying relevant, contemporary leadership and doing life right.
Ish Cheyne is the Head of Fitness in New Zealand for global fitness juggernaut Les Mills.
Sacha Coburn is the COO of Coffee Culture, a leading group of boutique coffee shops, and the co-founder of thecompanyyoukeep.co.nz.
Follow our Instagram page https://www.instagram.com/thenotsobreakfastshow/
Check out our Website https://30minpresenter.com
Everything you need to design and deliver a world-class presentation. You’ll learn how to structure your time, craft messages that matter, engage your audience and leave them wanting more.
Everything you need to design and deliver a world-class presentation. You’ll learn how to structure your time, craft messages that matter, engage your audience and leave them wanting more.
Everything you need to design and deliver a world-class presentation. You’ll learn how to structure your time, craft messages that matter, engage your audience and leave them wanting more.
Get more of Emma Barry
https://www.instagram.com/emmabarry_gfa/
https://www.linkedin.com/in/emma-barry-global-fitness-authority
Badass bullets
https://www.youtube.com/watch?v=bDpPLOMwWO4
Everything you need to design and deliver a world-class presentation. You’ll learn how to structure your time, craft messages that matter, engage your audience and leave them wanting more.
Check out the 30 Minute Presenter Program today
Episode 102: The one with more things you should be able to do
The Not So Breakfast Show
01/30/23 • 29 min
The Not So Breakfast Show
Listen, laugh and learn as we share our latest thoughts about staying relevant, contemporary leadership and doing life right.
Ish Cheyne is the Head of Fitness in New Zealand for global fitness juggernaut Les Mills.
Sacha Coburn is the COO of Coffee Culture, a leading group of boutique coffee shops, and the co-founder of thecompanyyoukeep.co.nz.
Check out our Website https://30minpresenter.com
Follow our Instagram page https://www.instagram.com/thenotsobreakfastshow/
Everything you need to design and deliver a world-class presentation. You’ll learn how to structure your time, craft messages that matter, engage your audience and leave them wanting more.
Check out the 30 Minute Presenter Program today
Everything you need to design and deliver a world-class presentation. You’ll learn how to structure your time, craft messages that matter, engage your audience and leave them wanting more.
Everything you need to design and deliver a world-class presentation. You’ll learn how to structure your time, craft messages that matter, engage your audience and leave them wanting more.
Everything you need to design and deliver a world-class presentation. You’ll learn how to structure your time, craft messages that matter, engage your audience and leave them wanting more.
Check out the 30 Minute Presenter Program today
Episode 101: The one about not being impacted by 'the noise'
The Not So Breakfast Show
01/23/23 • 29 min
The Not So Breakfast Show
Listen, laugh and learn as we share our latest thoughts about staying relevant, contemporary leadership and doing life right.
Ish Cheyne is the Head of Fitness in New Zealand for global fitness juggernaut Les Mills.
Sacha Coburn is the COO of Coffee Culture, a leading group of boutique coffee shops, and the co-founder of thecompanyyoukeep.co.nz.
Check out our Website https://30minpresenter.com
Follow our Instagram page https://www.instagram.com/thenotsobreakfastshow/
Everything you need to design and deliver a world-class presentation. You’ll learn how to structure your time, craft messages that matter, engage your audience and leave them wanting more.
Everything you need to design and deliver a world-class presentation. You’ll learn how to structure your time, craft messages that matter, engage your audience and leave them wanting more.
Check out the 30 Minute Presenter Program today
Hi! We're coming back with season 4
The Not So Breakfast Show
01/19/23 • 1 min
The Not So Breakfast Show
Listen, laugh and learn as we share our latest thoughts about staying relevant, contemporary leadership and doing life right.
Ish Cheyne is the Head of Fitness in New Zealand for global fitness juggernaut Les Mills.
Sacha Coburn is the COO of Coffee Culture, a leading group of boutique coffee shops, and the co-founder of thecompanyyoukeep.co.nz.
Check out our Website https://30minpresenter.com
Follow our Instagram page https://www.instagram.com/thenotsobreakfastshow/
Everything you need to design and deliver a world-class presentation. You’ll learn how to structure your time, craft messages that matter, engage your audience and leave them wanting more.
Check out the 30 Minute Presenter Program today
Everything you need to design and deliver a world-class presentation. You’ll learn how to structure your time, craft messages that matter, engage your audience and leave them wanting more.
Episode 32: The one where we interview Maureen Baker
The Not So Breakfast Show
05/10/21 • 51 min
The Not So Breakfast Show
Listen, laugh and learn as we share our latest thoughts about staying relevant, contemporary leadership and doing life right.
Ish Cheyne is the Head of Fitness in New Zealand for global fitness juggernaut Les Mills. Sacha Coburn is the COO of Coffee Culture, a leading group of boutique coffee shops, and the co-founder of thecompanyyoukeep.co.nz.
Episode – The one where we interview Maureen Baker
Maureen Baker is the Director of Training for the global fitness giant Les Mills. Starting in 1980 during the birth of the Jazzergettics craze, her story is an inspiring example of how passion and drive can forge a lifelong career doing what you love.
Maureen is a legend in the fitness industry and has discovered, trained and developed numerous key influencers that have shaped the Les Mills brand right around the world.
In this special extended episode, we delve into her past and discover what has influenced her leadership journey.
Plus, she unpacks the crazy world of teaching group fitness with a record player while being tethered to the sound system by your microphone cord.
Everything you need to design and deliver a world-class presentation. You’ll learn how to structure your time, craft messages that matter, engage your audience and leave them wanting more.
Check out the 30 Minute Presenter Program today
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FAQ
How many episodes does The Not So Breakfast Show have?
The Not So Breakfast Show currently has 193 episodes available.
What topics does The Not So Breakfast Show cover?
The podcast is about Podcasts, Self-Improvement, Education and Business.
What is the most popular episode on The Not So Breakfast Show?
The episode title 'Episode 116: The one about your power zone' is the most popular.
What is the average episode length on The Not So Breakfast Show?
The average episode length on The Not So Breakfast Show is 32 minutes.
How often are episodes of The Not So Breakfast Show released?
Episodes of The Not So Breakfast Show are typically released every 7 days.
When was the first episode of The Not So Breakfast Show?
The first episode of The Not So Breakfast Show was released on Oct 19, 2020.
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