Ange Chappel on How to Mind Your Sip and Feel Fabulous This Festive Season
12/14/24 • 40 min
Ange Chappel, the inspiring founder of Mind The Sip, returns to the Not Drinking Alcohol Today podcast to celebrate her incredible milestone of nearly a year alcohol-free. She shares her top tips for enjoying a fabulous festive season without alcohol holding you back. Ange also contributed invaluable insights to Bella’s November Alcohol Freedom Challenge, offering practical strategies to overcome common hurdles like managing cravings, navigating social pressures, and creating meaningful new traditions that honour your choice to drink less or not at all.
Ange highlights how Mind The Sip serves as a powerful resource—not only for those pursuing mindful drinking goals but also for anyone committed to an alcohol-free lifestyle. We delve into the importance of community, exploring how joining groups of like-minded individuals fosters accountability, encouragement, and support. Ange’s wisdom and personal experience shine through, inspiring listeners to take control of their relationship with alcohol.
Follow Ange on social media and download Mind The Sip to connect with her vibrant, alcohol-free, and mindful community, where shared stories and support help build lasting bonds. Together, let’s embrace the transformative power of mindful drinking and uncover the joy, freedom, and connection of an alcohol-free festive season!
LEARN MORE ABOUT ANGE
Mind The Sip: https://mindthesip.com/
Insta: https://www.instagram.com/mindthe.sip/
MEG
Web: https://www.meganwebb.com.au/
Instagram:https://www.instagram.com/meganwebbcoaching/
Unwined Bookclub: https://www.alcoholfreedom.com.au/unwinedbookclub
ConnectAF group coaching: https://www.elizaparkinson.com/groupcoaching
BELLA
Web: https://isabellaferguson.com.au
Insta: @alcoholcounsellorisabella
Bi-Yearly 6-Week Small Group Challenges: Learn more: https://www.isabellaferguson.com.au/feb-2025-challenge
Free Do I Have A Drinking Problem 3 x Video Series: https://resources.isabellaferguson.com.au/offers/JTFFgjJL/checkout
Free HOW DO I STOP DRINKING SO MUCH Masterclass: https://resources.isabellaferguson.com.au/offers/7fvkb3FF/checkout
Online Alcohol Self-Paced Course: https://resources.isabellaferguson.com.au/offers/fDzcyvWL/checkout...
Ange Chappel, the inspiring founder of Mind The Sip, returns to the Not Drinking Alcohol Today podcast to celebrate her incredible milestone of nearly a year alcohol-free. She shares her top tips for enjoying a fabulous festive season without alcohol holding you back. Ange also contributed invaluable insights to Bella’s November Alcohol Freedom Challenge, offering practical strategies to overcome common hurdles like managing cravings, navigating social pressures, and creating meaningful new traditions that honour your choice to drink less or not at all.
Ange highlights how Mind The Sip serves as a powerful resource—not only for those pursuing mindful drinking goals but also for anyone committed to an alcohol-free lifestyle. We delve into the importance of community, exploring how joining groups of like-minded individuals fosters accountability, encouragement, and support. Ange’s wisdom and personal experience shine through, inspiring listeners to take control of their relationship with alcohol.
Follow Ange on social media and download Mind The Sip to connect with her vibrant, alcohol-free, and mindful community, where shared stories and support help build lasting bonds. Together, let’s embrace the transformative power of mindful drinking and uncover the joy, freedom, and connection of an alcohol-free festive season!
LEARN MORE ABOUT ANGE
Mind The Sip: https://mindthesip.com/
Insta: https://www.instagram.com/mindthe.sip/
MEG
Web: https://www.meganwebb.com.au/
Instagram:https://www.instagram.com/meganwebbcoaching/
Unwined Bookclub: https://www.alcoholfreedom.com.au/unwinedbookclub
ConnectAF group coaching: https://www.elizaparkinson.com/groupcoaching
BELLA
Web: https://isabellaferguson.com.au
Insta: @alcoholcounsellorisabella
Bi-Yearly 6-Week Small Group Challenges: Learn more: https://www.isabellaferguson.com.au/feb-2025-challenge
Free Do I Have A Drinking Problem 3 x Video Series: https://resources.isabellaferguson.com.au/offers/JTFFgjJL/checkout
Free HOW DO I STOP DRINKING SO MUCH Masterclass: https://resources.isabellaferguson.com.au/offers/7fvkb3FF/checkout
Online Alcohol Self-Paced Course: https://resources.isabellaferguson.com.au/offers/fDzcyvWL/checkout...
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Dr Jodi Richardson on ANXIETY!
In this episode we interview one of Australia's leading lights in managing
anxiety. An educational leader, Dr Jodi Richardson supports
parents and teachers to change their relationship with anxiety,
dial it right down and light the way for their children and students
to do the same.
Jodi is professional speaker supporting whole school communities
around Australia, the best-selling author of the books 'Anxious
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Learn how to manage anxiety before turning to alcohol to self medicate. An inspiring, educational and joyful podcast!
Website https://drjodirichardson.com/
Podcast https://podfollow.com/1585382774
Instagram https://www.instagram.com/drjodirichardson/
Facebook https://www.facebook.com/DrJodiRichardson/
MEG
Web: https://www.meganwebb.com.au/
Instagram:https://www.instagram.com/meganwebbcoaching/
Unwined Bookclub: https://www.alcoholfreedom.com.au/unwinedbookclub
ConnectAF group coaching: https://www.elizaparkinson.com/groupcoaching
BELLA
Web: https://isabellaferguson.com.au
Insta: @alcoholcounsellorisabella
Bi-Yearly 6-Week Small Group Challenges: Learn more: https://www.isabellaferguson.com.au/feb-2025-challenge
Free Do I Have A Drinking Problem 3 x Video Series: https://resources.isabellaferguson.com.au/offers/JTFFgjJL/checkout
Free HOW DO I STOP DRINKING SO MUCH Masterclass: https://resources.isabellaferguson.com.au/offers/7fvkb3FF/checkout
Online Alcohol Self-Paced Course: https://resources.isabellaferguson.com.au/offers/fDzcyvWL/checkout...
Next Episode
Merry Christmas 2024 from Meg and Bella
Meg and Bella wish all of our dear listeners and podcast guests a huge Merry Christmas! Are you celebrating your Christmas at a Bowling Club? Probably not! We are! Meg and Bell discover they are each heading off to Manly and Balmain Bowling Club for a family game of bare foot bowls for Christmas. It's cheap, it's outdoors, it's fun and what's more, you get to delegate everything! Yes!
As the festive season unfolds, we're thrilled to announce our upcoming podcast plans, featuring curated episodes designed to ease the holiday stress, no matter your relationship with alcohol. With grateful hearts, we extend our warmest holiday wishes to our listeners, eager to continue this journey together into the new year. Merry Christmas and Happy New Year to everyone!
MEG
Web: https://www.meganwebb.com.au/
Instagram:https://www.instagram.com/meganwebbcoaching/
Unwined Bookclub: https://www.alcoholfreedom.com.au/unwinedbookclub
ConnectAF group coaching: https://www.elizaparkinson.com/groupcoaching
BELLA
Web: https://isabellaferguson.com.au
Insta: @alcoholcounsellorisabella
Bi-Yearly 6-Week Small Group Challenges: Learn more: https://www.isabellaferguson.com.au/feb-2025-challenge
Free Do I Have A Drinking Problem 3 x Video Series: https://resources.isabellaferguson.com.au/offers/JTFFgjJL/checkout
Free HOW DO I STOP DRINKING SO MUCH Masterclass: https://resources.isabellaferguson.com.au/offers/7fvkb3FF/checkout
Online Alcohol Self-Paced Course: https://resources.isabellaferguson.com.au/offers/fDzcyvWL/checkout...
The Not Drinking Alcohol Today Podcast - Ange Chappel on How to Mind Your Sip and Feel Fabulous This Festive Season
Transcript
Everybody . I am super thrilled to welcome back to the podcast Anne Chappell , founder of Mind the Sip , an inclusive , mindful drinking app jam-packed full of tools and resources
Speaker 1to pull us out of our over-drinking and into well reaching our goals , whatever they are for you
Speaker 1into well reachi
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