The Next Big Idea Daily - Are You Suffering From Microstress?

Are You Suffering From Microstress?

05/13/24 • 16 min

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Are all the little things getting you down? Rob Cross and Karen Dillon are here to help. Their new book is "The Microstress Effect: How Little Things Pile Up and Create Big Problems--and What to Do about It."

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Forget Habits. You Need Rituals.

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Harvard's Michael Norton says cultivating a "ritual" mindset can infuse our lives with meaning. His new book is "The Ritual Effect: From Habit to Ritual, Harness the Surprising Power of Everyday Actions."

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