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The New Mid Podcast with Michelle Newman - Monica Fay: Spring Clean and Declutter Your Life and Home!

Monica Fay: Spring Clean and Declutter Your Life and Home!

The New Mid Podcast with Michelle Newman

03/15/21 • 28 min

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Spring is in the Air and it is time to do some Spring Cleaning and Declutttering! Today Michelle speaks with Monica Fay who has been seen on CBS, NBC and ABC and author of the book: "The Energetic Outcome: A Guide to Decluttering Your Head, Home & Hustle.” You specialize in teaching others the value of letting go & lightening their load to shift the energy in the world. Here are a few takeaways: - Have a vision for the space that you are cleaning. - Start with quick wins to make you feel good. - Only clean for 90 minutes at a time. - Take a small section at a time so you make sure you complete it. - When you start to go through you things find out what the "Why." What is the reason you're holding onto it. - If you are not wanting to let go of certain items it's most likely because of fear, confidence and control.

03/15/21 • 28 min

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