In todays episode, Sue talks to Joscelyne Casteneda about improving our menstrual cycle by enjoying a healthy lifestyle. Joscelyne is a Certified Integrative Nutrition Health Coach and Restorative Yoga Teacher.
The books Joscelyne mentions are: Wild Power by Alexandra Pope & Womancode by Alisa Vitti
Joscelyne can be found at miasaya.com & on Instagram @miasaya.wellness
Contact Joscelyne at [email protected]
More information about The Nest Southwest can be found at thenestsw.org
Sue Reid can be found on Instagram @suereid1905
04/06/22 • 27 min
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