The Nest Southwest CIC
The Nest Southwest
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Top 10 The Nest Southwest CIC Episodes
Goodpods has curated a list of the 10 best The Nest Southwest CIC episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Nest Southwest CIC for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Nest Southwest CIC episode by adding your comments to the episode page.
How one mother coped with her emergency c-section when she had set her hopes on a natural birth.
The Nest Southwest CIC
06/01/22 • 36 min
Registered dietician, Leslie Urbas was adamant that she would have a natural birth with little or no medication. After all, she was ultra fit and no one in her family had ever had a c-section birth. However, life doesn't always go the way we expect and Leslie found herself needing the cesarean. Leslie joins me today to tell us about her pregnancy and the birth of her daughter, Lily.
Find Leslie on Facebook - Leslie Fiala Urbas, Instagram - @leslieurbas, Linkedin - Leslie Urbas
Find The Nest Southwest at thenestsw.org
Find Sue Reid on Instagram - @suereid1905
How does The Nest Southwest support pregnancy?
The Nest Southwest CIC
05/18/22 • 19 min
Lets talk about PMDD.
The Nest Southwest CIC
05/04/22 • 30 min
Premenstrual dysphoric disorder or PMDD is a cyclical hormone based mood disorder affecting some women and assigned females at birth. The symptoms of PMDD can be severe and many sufferers go through horrible periods every month, even making them contemplate suicide. Emily Holloway and Allie McHugh, who between them have over 20 years experience working in mental health decided to form the PMDD collective after noticing there was such a lack of support. Emily and Ally join me on todays episode.
Contact Emily and Ally via www.thepmddcollective.com or Instagram @the.pmdd.collective
Website mentioned - National Association for Premenstrual Syndromes (NAPS) pms.org.uk
Contact The Nest Southwest at thenestsw.org
Contact Sue on Instagram @suereid1905
How Can We Have a Healthy Menstrual Cycle?
The Nest Southwest CIC
04/06/22 • 27 min
In todays episode, Sue talks to Joscelyne Casteneda about improving our menstrual cycle by enjoying a healthy lifestyle. Joscelyne is a Certified Integrative Nutrition Health Coach and Restorative Yoga Teacher.
The books Joscelyne mentions are: Wild Power by Alexandra Pope & Womancode by Alisa Vitti
Joscelyne can be found at miasaya.com & on Instagram @miasaya.wellness
Contact Joscelyne at [email protected]
More information about The Nest Southwest can be found at thenestsw.org
Sue Reid can be found on Instagram @suereid1905
From Pitta to Vata - Managing Your Menopause with Ayurveda
The Nest Southwest CIC
04/06/22 • 25 min
Today Sue talks to Ayurveda Wellness Coach, Sharon Niemi. Over the past 15 years, Sharon has been helping women find better health so that they can live their best life, no matter what their age.
The herb Sharon mentions is Manjisthj.
The organisation Sharon mentions is American Association of Biological Characteristic Clinicians.
You can find more information about Sharon and Ayurveda at yourwaywellness.com & on Facebook - Your Way Wellness
You can find information on The Nest Southwest at thenestsw.org
You can find Sue Reid on Instagram @suereid1905
Embracing Menopause with Dawn Chrystal
The Nest Southwest CIC
06/15/22 • 34 min
Dawn Chrystal is a holistic coach and natural therapist who uses Bach Flower Remedies to help with menopausal mood swings. Dawns main message though is that it is essential to realise our inner conflict may be triggered by other changes in our situation and therefore we should consider the whole picture and not just focus on menopause as the cause.
Dawn Chrsytal can be contacted via dawnchrystal.com
Find out more about The Nest Southwest at thenestsw.org
Sue Reid can be contacted via Instagram @suereid1905
How can we keep our energy strong and flowing during the transition of menopause?
The Nest Southwest CIC
04/20/22 • 23 min
Today I am joined by Annie McDonnell, licensed acupuncturist and sound practitioner from New York. Annie is chatting to me about using acupuncture to support the transition through menopause as well as other helpful Chinese medicine practices to keep our energy strong and flowing. These practices can help to get our mind, body and spirit back into balance. Menopause can be difficult but it can also be a rich and beautiful time of our life.
The book Annie mentions is 'Second Spring' by Dr Maoshing Ni.
Contact The Nest Southwest via thenestsw.org
Contact Annie at joyalchemyhealing.com or Instagram @acupunctureannie
Contact Sue Reid on Instagram @suereid1905
What is a Doula and How Would Hiring One Help in Pregnancy?
The Nest Southwest CIC
04/06/22 • 29 min
In this episode Sue talks to one of the three co-directors of The Nest, Hazel Acland. Hazel talks about her role as a doula, her books and some of the support that The Nest is providing. We also talk about the new ‘transitioneers’ project that was successfully piloted in 2021.
More information and contact details can be found at thenestsw.org
Find Sue Reid on Instagram @suereid1905
Welcome to The Nest Southwest Podcast
The Nest Southwest CIC
04/06/22 • 17 min
In this trailer, Sue introduces the three founding co-directors; Hazel Acland, Nancy Osborne and Jodie Wilkerson. Who they are, their role at The Nest and why it means so much to them.
The Nest Southwest can be found at thenestsw.org where details of Hazel, Nancy and Jodie can also be found.
Sue Reid can be found at Instagram @suereid1905
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FAQ
How many episodes does The Nest Southwest CIC have?
The Nest Southwest CIC currently has 9 episodes available.
What topics does The Nest Southwest CIC cover?
The podcast is about Non-Profit, Podcasts and Business.
What is the most popular episode on The Nest Southwest CIC?
The episode title 'Embracing Menopause with Dawn Chrystal' is the most popular.
What is the average episode length on The Nest Southwest CIC?
The average episode length on The Nest Southwest CIC is 27 minutes.
How often are episodes of The Nest Southwest CIC released?
Episodes of The Nest Southwest CIC are typically released every 14 days.
When was the first episode of The Nest Southwest CIC?
The first episode of The Nest Southwest CIC was released on Apr 6, 2022.
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