The Natural State with Dr. Anthony Gustin

Dr. Greg Kelly, a naturopathic physician (N.D.), has written and published numerous articles on natural medicine and nutrition, he has more than 30 journal articles indexed on PubMed, and he’s contributed to three chapters in the Textbook of Natural Medicine.

He’s also the author of the book Shape Shift and he’s the past editor of the Alternative Medicine Review.

On top of that, Dr. Kelly has been an instructor at the University of Bridgeport in the College of Naturopathic Medicine and he’s now the current lead product formulator at Neurohacker Collective.

To say he’s very accomplished would be an understatement.

In this episode, Dr. Kelly and Dr. Anthony Gustin dive into a number of different topics ranging from key health markers, mental models, optimizing brain health, promoting anti-aging in a healthy manner, and so much more.

Dr. Kelly also shares more about vitamins and minerals along with the one nutrient that he feels most people are deficient in and how you can add more of it into your life.

You’ll also discover more about Dr. Kelly’s impressive background, how he found himself down this path of naturopathic medicine and neurohacking, and what the main similarities and differences are between a naturopathic doctor and a traditional one.

Tune into the episode now to learn more!

Will Harris, a sixth generation farmer, followed in the footsteps of his great-great-grandfather, his great-grandfather, his grandfather, and his father before him.

He also went to school for agriculture and he implemented everything he was taught there on his family’s farm.

But after 20+ years of doing this on his family’s farm, White Oaks Pastures, he had a gut instinct that this wasn’t the way to run things, despite everything he had been taught in school.

He followed his instincts and radically transformed his family’s farm going back to the methods his great-great-grandfather used.

And now Will Harris uses a regenerative agriculture approach on his farm, which benefits his animals, the environment, and the people on the farm and in the local community surrounding it.

Will explains why that is in this episode with Dr. Anthony Gustin and he also dives into how his farm went full circle -- from using industrialization and commoditization after WWII to taking a humane animal husbandry approach and focusing on environmental sustainability.

You’ll also hear more about how this approach isn’t the most profitable and why that doesn’t matter to Will.

Will also describes the issues he faced early on and why he continues to hit roadblocks despite doing the right thing.

If you’re not familiar with the term “greenwashing,” you’ll also discover what that is, why it’s so detrimental, and how big corporations are continuing to deceive people.

On top of being a sixth generation farmer, Will has become a leader in the humane animal husbandry and environmental sustainability space.

He’s the immediate past President of the Board of Directors of Georgia Organics and the Beef Director of the American Grassfed Association.

Will was even selected as the 2011 Business Person of the year for Georgia.

And the reason he’s held such prestigious honors is because he’s not profit-driven, which you’ll hear more about when you tune in.

Will cares about keeping mother nature happy along with making sure his animals and the people surrounding them are taken care of properly.

When you tune in, you’ll discover why regenerative agriculture is so beneficial for the animals, the environment, and the people surrounding it.

Check out the episode now to learn more!

After working as an actress on Broadway for over 10 years, Emily Fletcher found herself sick, struggling with insomnia, and in a constant stressed out state.

It wasn’t until she tapped into meditation that she finally found some relief.

As you’ll hear about in this episode with Dr. Anthony Gustin, this seemingly simple practice turned out to be transformative for Emily, a leading expert in meditation now.

She was able to heal her body, sleep through the night, and so much more.

After seeing these amazing results personally, Emily knew she wanted to share the gift of meditation with the masses so she went on to start teaching it.

Emily eventually created her Ziva Meditation method, which covers mindfulness, meditation, and manifestation, three key ingredients that truly transformed her life.

And now she sees the same things happening in her clients from around the world.

In this podcast episode, you’ll learn more about this unique meditation method, why it differs from most, why it’s so effective, and how you can put it into practice starting today.

If you’re on the fence with meditation, or you’ve tried it before without success, Emily’s eye-opening tips can help.

On top of being a Broadway actress, Emily Fletcher is the founder of Ziva Meditation and she’s a best-selling author of Stress Less, Accomplish More.

Her work has been featured on The Today’s Show, Vogue, ABC News, and The New York Times.

Some of her meditation clients include Apple and Google employees, Harvard Business School and Barclays Bank employees, Oscar, Grammy, Tony and Emmy award winners, NBA players, Navy SEALS, Fortune 500 CEOs, busy parents, and entrepreneurs.

So if you’re looking to learn more about meditation or learn from the best, this is one episode you don’t want to miss.

Check out the episode now!

Vivica Menegaz, a nutritionist and holistic practitioner, comes on the show to share her experience with moving through traumas and shifting to a better mental health mindset using alternative medicines.

These medicines aren’t your typical treatments but they are ones that are growing in popularity due to their effectiveness.

If the title of this podcast hasn’t given it away yet, Vivica is going to share her journey with using substances like psychedelic mushrooms, MDMA, and ayahuasca to heal the traumas she’s experienced.

Vivica also discusses how these traumas could be affecting your health and, even if you work out and eat healthy, they may not be enough to help you feel better overall.

That’s why she believes that starting to address the traumas that are at the root of your health should be something worth considering.

You’ll also discover what else you can do if you don’t have access to these alternative medicines.

For any new listeners who don’t yet know Vivica Menegaz, she’s most known for being a nutritionist, cookbook author, and blogger of The Nourished Caveman, a site that shares a therapeutic approach to food.

She’s even created her own Healing Foods Method to help people transform their health by switching to a whole-foods, low-carb lifestyle.

But nutrition isn’t her only area of expertise.

As you’ll hear more about in this episode, Vivica is also a holistic practitioner who guides people using plant-based medicines like ayahuasca and others.

In this area, she helps people move through emotional and mental blocks and helps them get past traumas that could be holding them back.

If traumas have caused you to retreat and you feel you’re being held back from them as a result, we highly encourage you to check out this episode now to learn more!

Even if you don’t think past traumas are affecting you, we still suggest tuning in since this episode may be a real eye-opener.

Dr. Jack Wolfson started out as most traditional cardiologists do -- he went through several years of training and started working with patients in his practice.

But, despite using what he was taught, he found that his treatments weren’t as effective as they should be.

On top of that, his wife opened his eyes to a possibility that he had never considered: what he was taught wasn’t going to fix the problem and only led to prolonging poor heart health.

Dr. Wolfson followed this path and realized there was more than enough truth to it.

So he set out to change how he treats poor heart health conditions in his patients by addressing the root causes that many people don’t even realize are connected to it.

It didn’t take long for him to see success in his patients and now he uses and teaches this holistic approach to heart health both in the United States and across the globe.

When you tune into this episode with Dr. Wolfson and Dr. Anthony Gustin, you’ll learn why our traditional treatments -- such as statins, low dose aspirin, and high blood pressure meds -- aren’t effective and why they contribute to poor health outcomes, not better.

You’ll also learn Dr. Wolfson’s top principles for improving health and keeping your heart in tip top shape.

You’ll also hear more about cholesterol, chiropractic care and why emergency rooms should be using this form of medicine, and the top areas to focus on starting today.

If you don’t know Dr. Jack Wolfson, he’s a leading natural holistic health physician on top of being a board-certified cardiologist.

He’s also the author of the best-selling book, The Paleo Cardiologist, and a five-time winner of The Natural Choice Award.

By tuning in, you’ll learn what you can do to keep your heart health strong and how to reverse poor heart health starting today.

Check out the episode now to learn more!