
Ep.49: Monthly Upgrade Message - August 2019: Reflect. Renew. Recalibrate
07/31/19 • 26 min
In this episode Natalie shares insight and a channelled message from Spirit on the energy for August 2019. The last few months and eclipse season has been a time of deep healing, wake up calls and soul searching for many of us. This month’s energy is a time to process what we’ve been experiencing and learning.This channelled message from Spirit will help you to navigate the energy and themes for the month ahead.
The theme for this month is “REFLECT. RENEW. RECALIBRATE.”
In this episode Natalie discusses:
- A recap on the July 2019 Energy Theme: The Tide Turns
- What “REFLECT. RENEW. RECALIBRATE” means and what we’re being asked to look at this month
- How we can navigate the month ahead
- An Upgrade Mantra for the month
Podcast Music: “Follow You” by Daniel Gong (Dansonn)
Resources mentioned
- Send your testimonial videos to [email protected] Please do not go over 90 seconds to 2 mins. Please mention your name and where you’re from. All submissions that make the final edit will get 2 free months of the monthly online circles (value $50 USD)
- Sign up to - this month’s online circle- Recalibrate Your Soul- Healing Online Circle. $25 to join. Replay available. Wednesday 21st August 2019 https://www.eventbrite.ca/e/recalibrate-your-soul-healing-online-circle-tickets-66905388819
- Heal Your Ancestor Story Online Workshop https://nataliemiles.podia.com/heal-your-ancestor-story
- August Upgrade Guided Meditation Access for the Episode - https://nataliemiles.podia.com/
- Sign up to AIRR to share your podcast highlights with friends ly/airr-intuitive
- Chani Nicolas - https://chaninicholas.com/
- Danielle Paige - https://www.instagram.com/iamdaniellepaige
- Pam Younghans - http://www.northpointastrology.com/northpoint-journal.html
- Mystic Mamma - http://www.mysticmamma.com/
Ways to connect with Natalie
- Visit - www.natalie-miles.com for all her offerings and services
- Instagram- Follow Natalie - https://www.instagram.com/iamnataliemiles/
- Sign up to the newsletter to receive the Weekly Message from Spirit https://thepsychicupgrade.us14.list-manage.com/subscribe?u=28bb40726986eb60943bdb89b&id=bda96b2403
- Email Natalie a Spiritual/Intuitive Question as a voice memo to be answered on the podcast- [email protected] (no personal questions will be answered)
- Take the Free How Do You Receive Your Intuitive Guidance Quiz at https://natalie-miles.com/get-guided-quiz/
All content and written show notes - Copyright Natalie Miles 2019
In this episode Natalie shares insight and a channelled message from Spirit on the energy for August 2019. The last few months and eclipse season has been a time of deep healing, wake up calls and soul searching for many of us. This month’s energy is a time to process what we’ve been experiencing and learning.This channelled message from Spirit will help you to navigate the energy and themes for the month ahead.
The theme for this month is “REFLECT. RENEW. RECALIBRATE.”
In this episode Natalie discusses:
- A recap on the July 2019 Energy Theme: The Tide Turns
- What “REFLECT. RENEW. RECALIBRATE” means and what we’re being asked to look at this month
- How we can navigate the month ahead
- An Upgrade Mantra for the month
Podcast Music: “Follow You” by Daniel Gong (Dansonn)
Resources mentioned
- Send your testimonial videos to [email protected] Please do not go over 90 seconds to 2 mins. Please mention your name and where you’re from. All submissions that make the final edit will get 2 free months of the monthly online circles (value $50 USD)
- Sign up to - this month’s online circle- Recalibrate Your Soul- Healing Online Circle. $25 to join. Replay available. Wednesday 21st August 2019 https://www.eventbrite.ca/e/recalibrate-your-soul-healing-online-circle-tickets-66905388819
- Heal Your Ancestor Story Online Workshop https://nataliemiles.podia.com/heal-your-ancestor-story
- August Upgrade Guided Meditation Access for the Episode - https://nataliemiles.podia.com/
- Sign up to AIRR to share your podcast highlights with friends ly/airr-intuitive
- Chani Nicolas - https://chaninicholas.com/
- Danielle Paige - https://www.instagram.com/iamdaniellepaige
- Pam Younghans - http://www.northpointastrology.com/northpoint-journal.html
- Mystic Mamma - http://www.mysticmamma.com/
Ways to connect with Natalie
- Visit - www.natalie-miles.com for all her offerings and services
- Instagram- Follow Natalie - https://www.instagram.com/iamnataliemiles/
- Sign up to the newsletter to receive the Weekly Message from Spirit https://thepsychicupgrade.us14.list-manage.com/subscribe?u=28bb40726986eb60943bdb89b&id=bda96b2403
- Email Natalie a Spiritual/Intuitive Question as a voice memo to be answered on the podcast- [email protected] (no personal questions will be answered)
- Take the Free How Do You Receive Your Intuitive Guidance Quiz at https://natalie-miles.com/get-guided-quiz/
All content and written show notes - Copyright Natalie Miles 2019
Previous Episode

Ep 48: Intuition Conversations: Jessamyn Stanley on Body Positivity & Every Body Yoga
This week we’re joined by award winning yoga instructor, body positivity advocate, and author of 'Every Body Yoga.' Jessamyn Stanley. This conversation covers so many amazing topics. From body positivity and yoga as a spiritual/intuitive practice. To discussing the importance for the wellness/yoga community to become more diverse, safe and accessible for everyone.
Jessamyn shares her wealth of knowledge on yoga, her journey so far and her mission to make yoga accessible for everyone across the world.
If yoga isn’t your jam this is still a must listen episode! Jessamyn inspires us to connect with our bodies and find the power within . Enjoy listening to the episode!
In this episode they talk about
- Body image, and diversity in the wellness world
- What does a safe wellness space look like?
- Yoga as a Spiritual/Intuitive practice
- Jessamyn’s spiritual reactivation moments
- How to intuitively discover your style of yoga & practice
- The need to change accessibility & representation in the yoga world
- Why she created Underbelly Yoga and the future of the platform
- Creating body confidence
- Yoga for social change
- Advice if you want to start a yoga practice
- Natalie shares messages with Jessamyn
Podcast Music: “Follow You” by Daniel Gong (Dansonn)
Jessamyn Stanley Photograph- Bobby Quillard
Resources mentioned
- Michael Johnson - https://www.clearlightyoga.com/
- Yoga Behind Bars- https://yogabehindbars.org/
- Join this month’s circle- DEVELOP YOUR HEARING GIFTS- Thursday 25th July 2019. Replay available if you can’t join live. For all the info and to sign up visit- https://www.eventbrite.ca/e/develop-your-hearing-gifts-online-circle-tickets-65565834175
- Send your testimonial videos to [email protected] Please do not go over 90 seconds to 2 mins. Please mention your name and where you’re from. All submissions that make the final edit will get 2 free months of the monthly online circles (value $50USD). Deadline July 31st 2019.
- Sign up to AIRR to share your podcast highlights with friends ly/airr-intuitive
Ways to connect with Jessamyn
- Jessamyn IG- https://www.instagram.com/mynameisjessamyn/
- Underbelly IG- https://www.instagram.com/theunderbellyyoga/
- Website- http://jessamynstanley.com/
- The Underbelly- https://www.theunderbelly.com/
Ways to connect with Natalie
- Visit - www.natalie-miles.com for all her offerings and services
- Purchase the Meet Your Spirit Guide online workshop -https://nataliemiles.podia.com/meet-your-spirit-guide-workshop
- Instagram- Follow Natalie - https://www.instagram.com/iamnataliemiles/
- Sign up to the newsletter to receive the Weekly Message from Spirit https://thepsychicupgrade.us14.list-manage.com/subscribe?u=28bb40726986eb60943bdb89b&id=bda96b2403
- Send Natalie a Spiritual/Intuitive Question as a voice memo to be answered on the podcast [email protected] (no personal questions will be answered)
- Take the Free How Do You Receive Your Intuitive Guidance Quiz at https://natalie-miles.com/get-guided-quiz/
All content and written show notes: Copyright Natalie Miles 2019
Next Episode

Ep 50: Intuition Conversations: Lindsay Mack on Wild Soul Tarot - A Medicine for Everyday Life
This week we’re joined by intuitive tarot teacher, writer and founder of Tarot for the Wild Soul, Lindsay Mack. We haven’t had an episode on the podcast about the tarot and Lindsay is the perfect guest to have this conversation. She shares her wisdom, thoughts and personal journey on how you can connect and work with the Tarot in your everyday life.
Natalie & Lindsay also discuss what they’re both currently energetically experiencing with social media, how they share their work and what their soul is asking them to question.
If you know nothing about the Tarot or are a professional reader you’ll get something from listening to this episode. Enjoy listening to the episode!
In this episode they talk about
- Lindsay’s calling to work with the Tarot
- Tarot as a healing tool for the present moment
- Using social media to learn from intuitive teachers
- The changing energy of sharing on social media
- What Lindsay & Natalie are questioning right now
- The Tarot and working with our ancestors
- The calling to step away from one on ones
- How to start reading the Tarot
- Natalie shares messages with Lindsay
Podcast Music: “Follow You” by Daniel Gong (Dansonn)
Resources mentioned
- Rider- Waite deck- https://en.wikipedia.org/wiki/Rider-Waite_tarot_deck
- Melanated Classic Tarot- https://www.oubria.com/melanated-classic-tarot.html
- The Starchild Tarot- https://www.starchildtarot.com/
- Sign up to this month’s online circle- Recalibrate Your Soul- Healing Online Circle. $25 to join. Replay available. Wednesday 21st August 2019 https://www.eventbrite.ca/e/recalibrate-your-soul-healing-online-circle-tickets-66905388819
Ways to connect with Lindsay
- Website & Newsletter- https://lindsaymack.com/
- Lindsay’s IG- https://www.instagram.com/wildsoulhealing/
- Tarot for the Wild Soul Podcast- https://lindsaymack.com/podcast
Ways to connect with Natalie
- Visit - www.natalie-miles.com for all her offerings and services
- Instagram- Follow Natalie - https://www.instagram.com/iamnataliemiles/
- Purchase the Meet Your Spirit Guide online workshop -https://nataliemiles.podia.com/meet-your-spirit-guide-workshop
- Heal Your Ancestor Story Online Workshop https://nataliemiles.podia.com/heal-your-ancestor-story
- Sign up to the newsletter to receive the Weekly Message from Spirit https://thepsychicupgrade.us14.list-manage.com/subscribe?u=28bb40726986eb60943bdb89b&id=bda96b2403
- Send Natalie a Spiritual/Intuitive Question as a voice memo to be answered on the podcast [email protected] (no personal questions will be answered)
- Take the Free How Do You Receive Your Intuitive Guidance Quiz at https://natalie-miles.com/get-guided-quiz/
All content and written show notes: Copyright Natalie Miles 2019
If you like this episode you’ll love
Episode Comments
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/the-natalie-miles-show-48852/ep49-monthly-upgrade-message-august-2019-reflect-renew-recalibrate-2428000"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to ep.49: monthly upgrade message - august 2019: reflect. renew. recalibrate on goodpods" style="width: 225px" /> </a>
Copy