Episode 72: Overwhelm with Charlotte Lawson

In this episode I talk about Overwhelm with Charlotte Lawson
Charlotte Lawson is a well-being coach and trainer, vet and mum. She is passionate about helping busy parents and professionals lead meaningful and enjoyable lives with more calm and less stress. She wants a lot from life and her clients do too. Having experienced professional burnout, exercise overtraining and the overwhelm that comes with being a new parent, Charlotte brings her warmth and compassion to meet you where you are in every interaction. She completely trusts that you have everything you need within you to turn your possibilities into realities.
Charlotte has a workshop about Self-Care which you can register for here: https://www.eventbrite.co.uk/.../re-thinking-self-care...

I am taking applications for both group and 1:1 coaching for January now. Click here to apply
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Or check out the video recording of this Podcast here on my Youtube Channel
Get The Mum Boss Method Self-Care Journal here: https://amzn.eu/d/3MQ9VkU
Email: [email protected]