Ep135 Special occasions, setting boundaries around work and routines
The Mum Boss Method Podcast02/12/24 • 52 min
In this Mum Boss @ Home Community Check in I cover:
- Planning, routine and structure
- What to do when you are injured or ill
- Making time for you
- Setting boundaries
- How negative behaviours impact our mood and energy
- Exercise as the antidote
- Special occasions
- Calories and protein
I am taking applications for both group and 1:1 coaching for January now. Click here to apply
Instagram at: https://www.instagram.com/themumbossmethod/
Join my Free Facebook Community at: https://www.facebook.com/groups/ChrissieHillerCoaching
Or check out the video recording of this Podcast here on my Youtube Channel
Get The Mum Boss Method Self-Care Journal here: https://amzn.eu/d/3MQ9VkU
Email: [email protected]
Explicit content warning
02/12/24 • 52 min
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/the-mum-boss-method-podcast-296351/ep135-special-occasions-setting-boundaries-around-work-and-routines-44804098"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to ep135 special occasions, setting boundaries around work and routines on goodpods" style="width: 225px" /> </a>
Copy