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The Movement System Podcast - Programming Strength Training for Athletes

Programming Strength Training for Athletes

The Movement System Podcast

09/18/24 • 20 min

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Book Recommendations: https://www.amazon.com/shop/themovementsystem

Program Design 101: https://www.themovementsystem.com/programdesigncourse

This Episode is Sponsored by Legion Athletics: https://legionathletics.rfrl.co/9j4dv

Use Code: MOVEMENT to get 20% off your first order (and double legion points on subsequent orders)

09/18/24 • 20 min

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