Fuelling Motherhood: Nourishing Lunch Options with Dietitian Ali Grattan-Smith

Welcome back to another fantastic evidence bite episode of The Mother Movement podcast. And guess what? We've got a familiar face with us today - the wonderful Accredited Practicing Dietitian, Ali Grattan-Smith. Whether you're juggling the demands of a new baby or just in need of a quick and yummy lunch, get ready to dive into the world of easy, nourishing meals with Ali. From decoding the grocery aisles to clever meal prepping, Ali's got your back. She'll spill the beans on creating quick and nourishing dishes that not only fill your tummy but also your taste buds! Get ready to soak up her wisdom. Happy lunching, everyone! The Mother Movement Postpartum Program https://www.themothermovement.com/postpartum-membership