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The Mother Movement

The Mother Movement

The Mother Movement

Hey there, mothers and mothers to be! Get ready to join "The Mother Movement," where we're all in this together. Tune in as our team of expert health professionals dive deep into the realms of new motherhood, sharing insights, advice, and support each week. Let's learn and grow together on this incredible journey!
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Top 10 The Mother Movement Episodes

Goodpods has curated a list of the 10 best The Mother Movement episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Mother Movement for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Mother Movement episode by adding your comments to the episode page.

In this episode, experienced Physiotherapist Brianna, takes us on a comprehensive journey through exercising during pregnancy, including the latest guidelines and considerations for expecting mothers. Brianna provides insights into how these guidelines may need to be adjusted based on your prior activity levels and offers key safety tips for both you and your baby.

Whether you're a fitness enthusiast or just looking to stay active during pregnancy, this episode is packed with valuable insights to help you maintain a healthy, safe, and enjoyable exercise routine throughout this significant phase of life. Please note all advice is general in nature and you should always get individual advice around exercise in pregnancy.

Revive & Thrive: Postpartum https://www.themothermovement.com/revive-thrive-postpartum

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The Mother Movement - The Core Connection: Unpacking Abdominal Separation
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10/19/23 • 14 min

In this episode, Physiotherapist Brianna Dalgleish delves into the topic of abdominal separation, also known as Diastasis Recti.

Brianna breaks down what Diastasis Recti is, discusses its risk factors, and offers practical advice on how to slow its progression during pregnancy.

She explores postpartum care, including effective strategies for recovery and rehabilitation. Additionally, she will discuss the circumstances under which surgery may be recommended.

Tune in for valuable insights and actionable tips to promote core strength and well-being throughout your pregnancy and postpartum journey. If you're curious about Diastasis Recti or seeking guidance on managing it, this episode is a must-listen.

Mama Movement Active Wear

Code - MMPODCAST10

https://mamamovement.com.au/?gclid=Cj0KCQjw4bipBhCyARIsAFsieCxOrrOdYKSFZEaTxbm6CtS1wHNKVRXDJJFDW8UxvGdz5a2FrujUDNoaAk7cEALw_wcB

Revive & Thrive: Postpartum

https://www.themothermovement.com/revive-thrive-postpartum#:~:text=Six%20weeks%20of%20guided%20recovery,intimacy%20and%20so%20much%20more!

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The Mother Movement - Midwifery & Lactation Sydney: The Journey of Breastfeeding
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10/12/23 • 23 min

In today's episode with the wonderful team from Midwifery and Lactation Sydney - Catherine, Samantha, and Maggie - we've got answers to some of the most pressing questions surrounding breastfeeding and weaning.

If you've ever wondered what you can do during pregnancy to prepare for successful breastfeeding, or if it should ever be painful, this episode is for you. We also delve into the intricacies of weaning to a bottle or mixed feeding and share valuable insights on preventing mastitis during this transitional phase.

Tune in for expert advice and tips that can help you navigate your breastfeeding and weaning journey with confidence and ease.

Midwifery & Lactation Sydney - https://www.mlsydney.com/

Revive & Thrive: Postpartum - https://www.themothermovement.com/revive-thrive-postpartum

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In this episode of The Mother Movement, we explore the crucial role of physiotherapy in pregnancy and postpartum care. Today Brianna Dalgleish (an experienced Physiotherapist) will share her insights into recognising early flags to see a physiotherapist during each trimester, details on what to expect from your Physiotherapist during a pregnancy screen and birth preparation consultation, the importance of early postpartum intervention, and what mothers can expect during a postnatal assessment. Join us for a comprehensive discussion about proactive and preventative care throughout your pregnancy and beyond.

Revive & Thrive: Postpartum - https://www.themothermovement.com/revive-thrive-postpartum

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Join us for an incredible episode with Obstetrician Dr. Hugh Porter. We delve into the fascinating world of maternal-assisted caesarean sections, Dr. Porter shares his experiences and insights into this increasingly popular method that empowers mothers during the delivery process.

We also hear about life in a dual-doctor household, where Dr. Porter and his wife Isobel (medical Oncologist) navigate the challenging world of medicine while raising two young children. Additionally, Dr. Porter offers expert guidance on what expectant mothers can anticipate when considering an epidural and discusses its role in modern obstetrics.

Tune in for a captivating conversation that covers the spectrum of childbirth experiences, all with the seasoned expertise and engaging storytelling of Dr. Hugh Porter.

Sydney Babies - Obstetrician Dr. Hugh Porter https://sydneybabies.com.au/

Revive & Thrive: Postpartum - https://www.themothermovement.com/revive-thrive-postpartum

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The Mother Movement - Birth Story: Positive Induction, Cholestasis and Crohn's
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09/21/23 • 35 min

TW - Risk of stillbirth discussed

In this episode, our very own Physiotherapist, Bri, takes us on an engaging journey through the pregnancy and birth of her first daughter. But this isn't your typical birth story. Bri shares the unique challenges she faced, including managing Crohn's Disease and navigating Cholestasis, a condition that can surprise anyone during late pregnancy with a seemingly innocuous itch. Her story is a must-listen for expectant mothers, offering insights into handling the unexpected. Tune in for an unfiltered and informative conversation that delves deep into the realities and unexpected twists that can come with bringing a new life into the world.

Revive & Thrive: Postpartum - https://www.themothermovement.com/revive-thrive-postpartum1

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The Mother Movement - Sex after birth: Physiotherapist Brianna Dalgleish
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09/07/23 • 12 min

In this episode, I delve into a topic that's often brushed over postpartum but incredibly important – sex after giving birth. Join me, Physiotherapist Brianna Dalgleish, as I discuss the journey back to intimacy after childbirth, exploring questions like when is the right time, how it impacts our relationships, and what factors influence our desire for physical closeness.

I will discuss how to reduce discomfort during postpartum sex and how to recognise when it's time to seek individual professional support. Get ready for an open, educational, and empowering conversation about a topic that deserves more light, less stigma, and far more understanding.

Revive & Thrive: Postpartum https://www.themothermovement.com/revive-thrive-postpartum1

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The Mother Movement - Playful Bonding: The Magic of Play for Baby Bonding
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08/31/23 • 12 min

In this episode, we're joined by Alex Hooper, an Educational and Developmental Psychology Registrar, who takes you through how to use playtime for building a connection with your baby. Alex discusses play ideas and the cues that show your little one is fully engaged in the fun. So, get ready to dive into the wonderful world of baby play and find out how play time can become a cherished part of your bonding journey!

Raising Children's Network - https://raisingchildren.net.au/?gclid=Cj0KCQjw0bunBhD9ARIsAAZl0E1d6_PP_kGF5VPa7ZWbuPr6w7scE19--wSkExsw8rUjd-WtFDGdFiMaAtD-EALw_wcB

Revive & Thrive: Postpartum - https://www.themothermovement.com/revive-thrive-postpartum1

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In this captivating episode, we learn from Siobhan Fonti, an experienced midwife who is passionate about her profession and speaks in detail about the birth centre pathway and midwifery led care for pregnant women.

Siobhan also discusses her own home birth experiences and what it is like navigating solo parenthood. Siobhan speaks of her own support network and what resources helped her along her own journey into motherhood.

The Mother Movement - https://www.themothermovement.com/

Revive & Thrive: Postpartum - https://www.themothermovement.com/revive-thrive-postpartum1

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Welcome back to another fantastic evidence bite episode of The Mother Movement podcast. And guess what? We've got a familiar face with us today - the wonderful Accredited Practicing Dietitian, Ali Grattan-Smith. Whether you're juggling the demands of a new baby or just in need of a quick and yummy lunch, get ready to dive into the world of easy, nourishing meals with Ali. From decoding the grocery aisles to clever meal prepping, Ali's got your back. She'll spill the beans on creating quick and nourishing dishes that not only fill your tummy but also your taste buds! Get ready to soak up her wisdom. Happy lunching, everyone! The Mother Movement Postpartum Program https://www.themothermovement.com/postpartum-membership
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FAQ

How many episodes does The Mother Movement have?

The Mother Movement currently has 16 episodes available.

What topics does The Mother Movement cover?

The podcast is about Parenting, Kids & Family and Podcasts.

What is the most popular episode on The Mother Movement?

The episode title 'Exercising safely during Pregnancy: With Physiotherapist Brianna' is the most popular.

What is the average episode length on The Mother Movement?

The average episode length on The Mother Movement is 25 minutes.

How often are episodes of The Mother Movement released?

Episodes of The Mother Movement are typically released every 7 days.

When was the first episode of The Mother Movement?

The first episode of The Mother Movement was released on Jul 10, 2023.

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