Episode 106: Creating Healthy Habits w/ Kyla Cofer

10/27/22 • 44 min

3 Listeners

Today, Kyla Cofer shares with us the power of setting smart goals, how to value our why and why setting intention to our goals matters. Kyla also leads Mitch through a roleplay of how to intentinally set goals based on your why.

Special Guest: Kyla Cofer.

Special Guest: Kyla Cofer.

Previous Episode

Episode 105: The Power of Words w/ Mitch Gray

Words. We all use them. Different languages. Various dialects. Countless perspectives. Cultural meanings and topical illustrations. With all of this variety and difference and understanding- we all know one thing to be true: words matter. Communication matters. How we express our intention, clarify our thoughts, and share stories is as much a part of us as any element of our DNA. Let’s explore 3 ways the words we use impact others.

Special Guest: Mitch Gray.

Next Episode

Episode 107: Leading Through Conflict w/ Paul D Casey

What does it take to lead through conflict? How do leaders best adjust to the ever changing environment of leadership? In this episode, Paul Casey highlights the power of curiosity and empathy and how those elements will help you lead through conflict to create a culture of empowerment and success.

Paul's latest book 'Leading Through the Dark Waters of Conflict' is available now: https://growingforwardservices.net/product/leading-through-dark-waters-of-conflict/

Special Guest: Paul D. Casey.