Military to Mindset Mastery: Chase Tolleson on Personal Development

06/10/24 • 82 min

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Our guest today is Chase Tolleson, a Navy veteran who served from 2010 to 2014. Chase is a serial entrepreneur and a lifelong fitness and personal development enthusiast. Upon exiting the Navy, he opened his own gym and quickly realized that there are more powerful levers to pull for lasting change in fitness and mindset journeys. He now focuses on coaching individuals to unlearn and rewrite the stories in their heads, starting with the words those stories are made of.

Summary

In this conversation, Mike Bledsoe and Chase Tolleson discuss their experiences in the military and the challenges they faced during and after their service. They explore topics such as the decision to join the military, the difficulties of transitioning to civilian life, and the importance of belief and action in creating the life you want.

They also touch on the power of words and the role of consciousness in shaping reality. Chase Tolleson discusses his journey in the fitness industry and the importance of mindset and language in personal development. He shares his experience with CrossFit, functional bodybuilding, and his discovery of Enlifted.

Chase explains how Enlifted focuses on the power of words and stories to transform mindset and create positive change. He also discusses the integration of psychedelics and somatic work in personal growth. Mike Bledsoe emphasizes the importance of finding teachers who excel in specific areas and the need for individuals to take charge of their own personal development.

Takeaways

The decision to join the military is often influenced by various factors, such as career opportunities, desire for adventure, and family history.
Transitioning from military to civilian life can be challenging, and many veterans struggle to find their purpose and identity outside of the military.
Belief and action are key in creating the life you want. It's important to align your thoughts, feelings, and actions with your desired outcomes.
Words have power and can shape our reality. The way we speak and the intonation we use can influence our experiences and interactions.
Consciousness plays a significant role in creating our reality. By aligning our thoughts, beliefs, and actions, we can manifest the life we desire. The fitness industry is filled with successful marketers, but it's important to find coaches who genuinely care about their clients and provide valuable guidance.
Enlifted focuses on the power of words and stories to transform mindset and create positive change.
Psychedelics and somatic work can be effective tools for personal growth and integration.
Finding teachers who excel in specific areas and have unique perspectives can provide valuable insights and guidance.
Taking charge of your own personal development is essential for creating positive change in your life.

Chapters

00:00 Introduction and Background
09:23 The Decision to Join the Military
36:37 Vibration and Manifestation
40:27 The Fitness Industry and the Importance of Mindset
46:54 Discovering Enlifted and the Power of Words
54:54 Transforming Stories and Affirmations
01:01:23 The Connection Between Energy and Emotion
01:06:34 Psychedelics and Somatic Work for Personal Growth
01:13:07 The Importance of Finding Teachers Who Excel in Specific Areas
01:19:15 Taking Charge of Your Personal Development

Download "10 Military Habits That Are Sabotaging Your Career... and Your Life"

Summary

Takeaways

Chapters

Previous Episode

From Military to Market: AJ Richards' Journey in Sustainable Food Systems

Download "10 Military Habits That Are Sabotaging Your Career... and Your Life"

Our guest today is AJ Richards, a combat veteran, entrepreneur, and CEO and founder of From the Farm. AJ leads a app marketplace that connects consumers directly to local food producers. With over 3 & a half years of experience in this innovative venture, he is redefining the food supply chain model in the US and enhancing food security for families.

AJ's passion for agriculture and food quality stems from his family ranching background in Southern Utah. Witnessing the challenges and inefficiencies of the centralized food system and its impact on farmers and consumers, AJ has leveraged his skills in sales, marketing, and fitness to create a platform that empowers people to source their food locally and reduce their dependence on corporate food systems. His ultimate goal is to bring fresh, nutritious, and sustainable food to tables across the US while transforming the food industry and benefiting the environment.

Summary

AJ Richards, combat veteran and CEO of From the Farm, shares his journey of transitioning from the military to entrepreneurship. He discusses the challenges of finding purpose and value after leaving the military and how he found his passion in transforming the American food supply chain. AJ highlights the importance of self-development and recognizing one's capabilities in achieving long-term success.

He emphasizes the need for a sustainable and resilient food system and the role of technology in connecting consumers directly with local food producers. In this part of the conversation, AJ Richards discusses his experiences with running a CrossFit gym and starting a sports entertainment company called Rush Club. He reflects on the challenges and struggles he faced, including financial difficulties and personal development. AJ also talks about the importance of faith and being in the parasympathetic state.

He shares how he sold his gym to avoid bankruptcy and the impact it had on his family life. AJ emphasizes the significance of surrounding oneself with people who share similar values and beliefs. He also mentions the role of plant medicine and the potential for an agrarian movement in the future.

AJ Richards discusses his journey of questioning and overcoming indoctrination, particularly in relation to his physical health and well-being. He shares his exploration of psychedelics and their connection to spirituality, as well as the profound impact of MDMA on his marriage. AJ emphasizes the importance of self-development and the evolution of one's identity, highlighting the need to question beliefs and embrace trial and learning.

Takeaways

Transitioning from the military to civilian life can be challenging, but finding purpose and passion is possible.
Self-development and recognizing one's capabilities are crucial for long-term success.
Building a sustainable and resilient food system is essential for food security.
Technology can play a significant role in connecting consumers with local food producers. Running a business, such as a CrossFit gym or a sports entertainment company, can be challenging and may involve financial struggles.
Having faith and being in the parasympathetic state can help navigate through difficult times and make decisions based on one's purpose.
Surrounding oneself with people who share similar values and beliefs is important for personal and professional growth.
Plant medicine, such as ayahuasca and MDMA, can have transformative effects on personal relationships and self-development.
There is a need for an agrarian movement to ensure food security and sustainability in the future. Questioning indoctrination and embracing valuable teachings
Exploring psychedelics for spiritual connection
The transformative power of MDMA in relationships
The importance of self-development and evolving one's identity
Embracing trial and learning as a path to success

Chapters

00:00 The Role of AJ Richards in the Creation of Mission After
06:00 Transforming the American Food Supply Chain with AJ Richards
11:10 The Influence of Military Experience and Faith on AJ Richards' Journey
26:58 The Impact of Landmark Forum and Plant Medicine on AJ Richards' Transformation
34:39 Navigating the Shift: From Mormonism to Psychedelics
36:08 Questioning Beliefs: Balancing Morals and Personal Growth
36:56 The Physical Health Dilemma: Overcoming Indoctrination
37:41 Intentional Use: Harnessing the Power of Psychedelics
49:07 MDMA Therapy: A Miracle for Healing and Connection
57:02 Personal and Business Growth: The Interplay of Relationships
01:05:57 Connecting Producers and Consumers of Local Food
01:15:14 Challenges of Direct-to-Consumer Sales
01:32:47 Soft Launch a...

Next Episode

Heroic Hearts Project: Connecting Veterans to Psychedelic Therapy

Our guest today is Jesse Gould, founder and president of the Heroic Hearts Project, a nonprofit pioneering psychedelic therapies for military veterans. After being deployed as an Army Ranger in Afghanistan three times, Jesse founded the Heroic Hearts Project in 2017 to spearhead the acceptance and use of ayahuasca therapy as a means of addressing the current mental health crisis among veterans. His organization has raised over $350,000 in scholarships from donors including Dr. Bronner’s, partnered with the world’s leading ayahuasca treatment centers, and sponsored psychiatric applications with the University of Colorado Boulder and the University of Georgia. Jesse helps shape treatment programs and spreads awareness of plant medicine as a therapeutic method. He has spoken globally about psychedelics and mental health and was recognized as one of the Social Entrepreneurs To Watch For In 2020 by Cause Artist. Today, he will share insights on the importance of providing access to psychedelic medicines for veterans, the limitations of traditional treatment methods, and the need for a new approach to mental health care that prioritizes healing and community support.

Summary

Jesse Gould, founder of Heroic Hearts Project, discusses the importance of providing access to psychedelic medicines for veterans struggling with PTSD, depression, and anxiety. He shares his personal journey of seeking help for his own mental health issues and the limitations he faced with traditional treatment methods. Jesse emphasizes the need for a new approach to mental health care that goes beyond symptom management and focuses on healing and integration. He also highlights the importance of community support and the role of psychedelics in addressing ancestral trauma and building emotional resilience. Heroic Hearts Project is a nonprofit organization that educates people about the therapeutic potential of psychedelics and connects veterans and their families to these treatments. They provide support and guidance throughout the entire process, from preparation to integration. The organization also conducts research, advocates for policy change, and aims to reestablish supportive veteran communities. Donations can be made on their website, and veterans can apply for their programs. The goal is to provide veterans with life-saving care and a supportive community to aid in their healing journey.

Takeaways

Access to psychedelic medicines can be critical for veterans struggling with mental health issues such as PTSD, depression, and anxiety.
Traditional treatment methods often focus on symptom management rather than addressing the root causes of mental health disorders.
Psychedelics can be a powerful tool for healing and integration, but they require a supportive container and proper preparation and aftercare.
The current mental health care system is not effectively addressing the needs of veterans, and there is a need for a new approach that prioritizes healing and community support.
Ancestral trauma and emotional resilience play a significant role in mental health, and psychedelics can help individuals explore and process these aspects of their lives. Heroic Hearts Project educates people about the therapeutic potential of psychedelics and connects veterans and their families to these treatments.
They provide support and guidance throughout the entire process, from preparation to integration.
The organization conducts research, advocates for policy change, and aims to reestablish supportive veteran communities.
Donations can be made on their website, and veterans can apply for their programs.

Chapters

00:00 Introduction and Background of Heroic Hearts Project
02:23 Effectiveness of Psychedelics for Mental Health
08:07 Jesse's Personal Journey and the Creation of Heroic Hearts Project
16:18 The Need for Community Support and Infrastructure
30:45 Different Approaches: Symptom Management vs. Healing
35:30 Psychedelics as a Tool for Navigating and Expressing Emotions
39:24 The Need for a New Approach in Mental Health Care
44:46 The Impact of Medications on Emotional Intelligence and Resilience
49:46 The Importance of Experience and Trust in Therapy
54:41 The Physical Effects of Trauma and the Role of Psychedelics
01:02:41 The Impact of Psychedelics on the Brain
01:09:42 The Journey to Legalize MDMA for Medical Use
01:19:49 Heroic Hearts Project: Connecting Veterans to Psychedelic Therapy

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