Military to Mindset Mastery: Chase Tolleson on Personal Development

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Our guest today is Chase Tolleson, a Navy veteran who served from 2010 to 2014. Chase is a serial entrepreneur and a lifelong fitness and personal development enthusiast. Upon exiting the Navy, he opened his own gym and quickly realized that there are more powerful levers to pull for lasting change in fitness and mindset journeys. He now focuses on coaching individuals to unlearn and rewrite the stories in their heads, starting with the words those stories are made of.

Summary

In this conversation, Mike Bledsoe and Chase Tolleson discuss their experiences in the military and the challenges they faced during and after their service. They explore topics such as the decision to join the military, the difficulties of transitioning to civilian life, and the importance of belief and action in creating the life you want.

They also touch on the power of words and the role of consciousness in shaping reality. Chase Tolleson discusses his journey in the fitness industry and the importance of mindset and language in personal development. He shares his experience with CrossFit, functional bodybuilding, and his discovery of Enlifted.

Chase explains how Enlifted focuses on the power of words and stories to transform mindset and create positive change. He also discusses the integration of psychedelics and somatic work in personal growth. Mike Bledsoe emphasizes the importance of finding teachers who excel in specific areas and the need for individuals to take charge of their own personal development.

Takeaways

The decision to join the military is often influenced by various factors, such as career opportunities, desire for adventure, and family history.
Transitioning from military to civilian life can be challenging, and many veterans struggle to find their purpose and identity outside of the military.
Belief and action are key in creating the life you want. It's important to align your thoughts, feelings, and actions with your desired outcomes.
Words have power and can shape our reality. The way we speak and the intonation we use can influence our experiences and interactions.
Consciousness plays a significant role in creating our reality. By aligning our thoughts, beliefs, and actions, we can manifest the life we desire. The fitness industry is filled with successful marketers, but it's important to find coaches who genuinely care about their clients and provide valuable guidance.
Enlifted focuses on the power of words and stories to transform mindset and create positive change.
Psychedelics and somatic work can be effective tools for personal growth and integration.
Finding teachers who excel in specific areas and have unique perspectives can provide valuable insights and guidance.
Taking charge of your own personal development is essential for creating positive change in your life.

Chapters

00:00 Introduction and Background
09:23 The Decision to Join the Military
36:37 Vibration and Manifestation
40:27 The Fitness Industry and the Importance of Mindset
46:54 Discovering Enlifted and the Power of Words
54:54 Transforming Stories and Affirmations
01:01:23 The Connection Between Energy and Emotion
01:06:34 Psychedelics and Somatic Work for Personal Growth
01:13:07 The Importance of Finding Teachers Who Excel in Specific Areas
01:19:15 Taking Charge of Your Personal Development