Finding Your Foundation: Solocast with Barton Bryan

About Barton Bryan

Throughout his life, He's always been either an athlete, an adventurer, and a performer. He loves bodybuilding, self improvement, public speaking, and helping people develop the tools to live a healthy, purposeful life. The opportunity to get on stage and speak to hundreds of people about how they can prove themselves one little habit at a time through physical activity, lifestyle, change, habits, etc. is the culmination of 48 years of personal growth, traveling the world, learning about people, other cultures, and wh we often hold ourselves back from our who we want to become.
In this episode, he discusses the new direction for the podcast and how he wants to help men between the ages of 40 - 60 years old make the most out of this current chapter of life so they can be on track to maximize the present moment and create a strong, purposeful future.
Highlights:
- Barton shares his lifestory and why it's so important for all of us to share our stories.
- How his father overcame Polio and how his legacy keeps Barton focused on making an impact.
- Explains why the science of longevity now allows us to truly take control of our health and live much longer and healthier than ever before.
- He explains how you can get his Weekly Strength Workout PDF emailed to you for free.

Email: [email protected]
Website: http://bartonguybryan.com
Use this link to get a 30 minute discovery call scheduled with Barton regarding the Team Bryan Wellness Concierge Fitness Program
https://calendly.com/bartbryan/conciergecoachingcall
My 3 Top Episodes of the first 100:
7 Essentials to Building Muscle after 40
3x Olympic Gold Medalist Brendan Hansen
MMA Strength and Conditioning Coach Phil Daru