Crushing Your Daily Goals and Challenges

02/21/24 • 15 min

Awaken your inner warrior each morning with the Morning Routine For Mental Toughness in today's insightful conversation. We delve into the transformative power of a morning routine that not only equips you with mental toughness but primes you for the day's goals and challenges.
P.S. For those of you juggling parenthood, we tackle real-world tips to mesh your routine with the morning chaos, ensuring you can still emerge with clarity and strength. It's about securing your well-being first, to be the pillar of support your loved ones rely on.

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Hey podcast listeners, Stéph & Shay here, inviting you to join us for a transformative virtual adventure like no other. Mark your calendars for February 6-8, 2025, and get ready to break through your mental and emotional barriers and maximize your potential at Mindpower Breakthrough!

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Curious to learn more? Dive deeper into what this life-changing journey entails and secure your spot by clicking here. Don’t miss out on this opportunity to transform your life. We’re excited to embark on this journey with you.

Your future self will thank you for this! See you there!

02/21/24 • 15 min

The Mindpower Podcast with Stéph & Shay - Crushing Your Daily Goals and Challenges

Transcript

Speaker 100:00:18.480

It's super , super important to understand the importance of consistency in a routine . Now , some people call their morning routine everything they do , from waking up all the way to , let's say , work .

Speaker 100:00:31.804

This is specifically the part that would be in the meditation or the prayer or the breathing . It's more the self-care , self-starting ,

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