Ep 4: Homesickness "Managing stress and homesickness as an expat: Strategies for coping with the challenges of living in a new place and maintaining a healthy life mentally"
03/27/23 • 20 min
Discover effective strategies for managing stress and homesickness as an expat. Join me in this insightful podcast episode for practical tips on adapting to your new environment!
Rawansawan: https://www.instagram.com/rawansawan/?hl=en
Themindfulmillennialpodcast: https://www.instagram.com/themindfulmillennialpodcast/
Tiktok
Rawansawan: https://www.tiktok.com/@rawansawan
Discover effective strategies for managing stress and homesickness as an expat. Join me in this insightful podcast episode for practical tips on adapting to your new environment!
Rawansawan: https://www.instagram.com/rawansawan/?hl=en
Themindfulmillennialpodcast: https://www.instagram.com/themindfulmillennialpodcast/
Tiktok
Rawansawan: https://www.tiktok.com/@rawansawan
Previous Episode
Ep3. Breaking free from limiting beliefs: How to overcome self-doubt and reach your goals
Are your limiting beliefs holding you back from reaching your full potential? Join Rawan on this week's episode of the Mindful Millennial as she shares practical strategies for breaking free from self-doubt and achieving your goals. From identifying your limiting beliefs to challenging your negative self-talk, Rawan will guide you through some simple exercises designed to help you cultivate a more positive and resilient mindset.
Rawansawan: https://www.instagram.com/rawansawan/?hl=en
Themindfulmillennialpodcast: https://www.instagram.com/themindfulmillennialpodcast/
Tiktok
Rawansawan: https://www.tiktok.com/@rawansawan
Next Episode
Ep 5. "The Power of Goal Setting: Learn how to set and achieve goals for personal and professional success”
On this episode of The Mindful Millennial podcast, I will share with you the power of goal setting and how it can help you achieve personal and professional success. From fitness goals to career goals, I will be breaking down the steps to setting specific, measurable, and achievable goals.
Rawansawan: https://www.instagram.com/rawansawan/?hl=en
Themindfulmillennialpodcast: https://www.instagram.com/themindfulmillennialpodcast/
Tiktok
Rawansawan: https://www.tiktok.com/@rawansawan
If you like this episode you’ll love
Episode Comments
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/the-mindful-millennial-podcast-252440/ep-4-homesickness-managing-stress-and-homesickness-as-an-expat-strateg-29203395"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to ep 4: homesickness "managing stress and homesickness as an expat: strategies for coping with the challenges of living in a new place and maintaining a healthy life mentally" on goodpods" style="width: 225px" /> </a>
Copy