Lynne Bowman; Glam grandma who knows how to get you to eat your veggies.

About Kara

Kara holds a J.D. from Duke University School of Law and practiced high-stakes corporate litigation at one of the largest law firms in the Southeast. She planned her whole life to be an attorney. She graduated summa cum laude from Siena College. she went to Duke University School of Law on an academic scholarship and then was recruited by and did accept a job offer at one of the largest law firms in the southeast. She had everything I thought she wanted, everything she planned and worked so hard for – money, success, the beautiful home. Despite my success, She was unhappy.
Kara says, "It was the hardest decision I ever made, but I eventually left the firm and left behind everything I had worked so hard for. I did not have a plan as to what my future would hold, but I wanted answers." Did success have to come at a price? Was living in states of depletion, stress and overwhelm just normal? Did we have to watch our bodies deteriorate? Was joy something that we experienced only in moments here and there? I took me a number of years, a lot of research and experimentation, and many dark moments. But I eventually found what I was looking for and transformed my life and I now help others do the same. I do this through Optimization Coaching, Programs I developed, and Kundalini Yoga. "
Kara now shares what she has learned during the journey for answers and shows a passion for helping others do the same.
https://www.karanicolebitar.com
https://www.facebook.com/karanicole.bitar/
https://www.instagram.com/karanicolebitar/
www.mindbodysoul365.com