The Mid•Point with Gabby Logan

Spiritland Creative

Gabby Logan is middle-aged and unashamed.But what does it mean to be at the halfway stage of your life? Here, Gabby talks candidly to well-known faces about their own midlife challenges and expectations, drawing on the advice of experts from sleep gurus, nutritionists, and doctors specialising on hormone treatment.

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Top 10 The Mid•Point with Gabby Logan Episodes

Goodpods has curated a list of the 10 best The Mid•Point with Gabby Logan episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Mid•Point with Gabby Logan for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Mid•Point with Gabby Logan episode by adding your comments to the episode page.

Claudia Winkleman

The Mid•Point with Gabby Logan

09/01/20 • 51 min

Claudia Winkleman can’t wait to turn 50! The Cambridge educated Saturday night TV host will not fight ageing “grow your fringe longer” and is content “I have enough friends and I am not trying a new restaurant an hours drive across London with a ‘fun’ couple I met on holiday”. The key to a successful life for her is the ability to power nap, so Gabby and Claudia are joined by Sleep guru Nick Littlehales.

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2 Listeners

Dr Federica Amati on Nutrition

The Mid•Point with Gabby Logan

06/11/24 • 46 min

Gabby is joined by expert guest Dr Federica Amati to talk about all things nutrition, and to answer your questions on everything from which foods are particularly beneficial in midlife, to what to feed the teenagers in your life. They also chat about the importance of questioning sources when it comes to nutritional advice; tweaking your mindset to focus on what foods you can add rather than restrict; when to exercise in relation to meal times; and how a plant first approach to building your plate can be particularly helpful when you’re going through the menopause.

Federica’s latest book Every Body Should Know This is out now.

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1 Listener

Caitlin Moran

The Mid•Point with Gabby Logan

09/15/20 • 47 min

Being more than a woman is something very important to today’s guest. Caitlin Moran has chronicled her life up to now in her amazingly candid books - and is spending her midlife trying to be the very best hag she can be. We’re also joined by the superb Charlotte Green, who’s our very stylish expert. She’s talking all things wardrobe, and how to do comfortable clothes in the most age-appropriate way

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1 Listener

Summer Special: Midlife Blessings

The Mid•Point with Gabby Logan

08/13/24 • 46 min

This week, we’re giving the midlife crisis a makeover and celebrating midlife blessings!

Gabby has cherry picked the best bits on this topic from recent chats with her guests, including Lee Mack, Gabrielle, Richard Hammond, Ed Balls, Rosie Nixon, Adele Roberts and the Reverend Kate Bottley.

Gabby Logan’s latest book The MidPoint Plan is available now.

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1 Listener

Trailer: The Mid•Point with Gabby Logan

The Mid•Point with Gabby Logan

08/12/20 • 1 min

Gabby Logan is middle-aged and unashamed.

But what does it mean to be at the halfway stage of your life? Here, Gabby talks candidly to well-known faces about their own midlife challenges and expectations, drawing on the advice of experts from sleep gurus, nutritionists, and doctors specialising on hormone treatment.

With upcoming guests including John Bishop, Claudia Winkleman, and Denise Lewis, now’s the perfect time to press ‘subscribe’.

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1 Listener

Piers Morgan

The Mid•Point with Gabby Logan

01/20/21 • 51 min

Piers Morgan may be many things, but a quitter is not one. In his journey from local news reporter to one of Britain's most famous faces, Piers has experienced more than his fair share of success, scandal, and setbacks - each time, rising to occupy positions of ever greater influence. But now in his mid 50's, will he choose to slow things down or age disgracefully? And is he ever touched by the sting of regret? Plus, we're joined by exercise scientist and Olympian, Greg Whyte who shares his tips for keeping fit in middle age. Just a hint: relaxing isn't one of them!

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1 Listener

Michael Johnson

The Mid•Point with Gabby Logan

09/08/20 • 48 min

Michael Johnson may be a retired sprinter, but his journey is far from over. From settling into a new, slightly less stress filled life (still rammed packed full of goals and challenges) to using his platform to fight systemic racism, via a stroke - Michael isn’t accepting retirement to mean that it’s time to sit back and relax. Ian Marber joins us to talk about nutrition, and how to start paying into your nutritional pension.

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Fi and Jane

The Mid•Point with Gabby Logan

02/24/21 • 50 min

With over 60 years of broadcasting experience between them, Fi Glover and Jane Garvey are true BBC stalwarts with too many awards to count. From the unflinching world of current affairs and investigative journalism, they’re now more often found musing on family pets, leaking hose pipes and bingo wings, in their irreverent and utterly compelling smash-hit podcast ‘Fortunately With Fi and Jane’. So how do they feel when they look back on their careers now? Does Jane ever miss Woman’s Hour? And what’s the link between 1950’s football and the fast paced news cycles of today? Plus, we ask nutrition expert Nicola Moore if yams are the key to HRT.

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The MidPoint's Guide To Hitting Your Health Goals - Hormones

The Mid•Point with Gabby Logan

10/18/24 • 15 min

Next up in The MidPoint's Guide To Hitting Your Health Goals, brought to you in partnership with Lingo by Abbot, Gabby sits down with Liz Earle to talk hormones.

Gabby has previously spoken honestly and publicly about her perimenopause experience in the past, but what actions can she take now to help her manage the impact of her hormones?

Liz and Gabby discuss sleep, food choices and what to do with the wealth of data now available to us thanks to devices such as Lingo.

Will this help get Gabby one step closer to completing her health goal?

Get 15% off* the Lingo 2-week Learn Plan with code TMP15.

*Code valid until 31 December 2024. New Lingo customers only. Not to be used in conjunction with any other offer. Please see hellolingo.com/uk to redeem offer.

Lingo is not for medical use. 18+ only.

#HelloLingo

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Gabrielle

The Mid•Point with Gabby Logan

05/14/24 • 38 min

Popstar Gabrielle joins Gabby to talk about why she’s living her best life in her fifties! They discuss all the learnings that have come with age, including better boundaries, emotional resilience, and knowing how to strike a better balance in life. Gabrielle also talks about how music was always her friend growing up; how she managed the demands of touring with the symptoms of the menopause; and why being a grandma is bringing her so much joy right now.

Gabrielle’s new album A Place In Your Heart is available now, and you can grab tickets for her tour here.

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FAQ

How many episodes does The Mid•Point with Gabby Logan have?

The Mid•Point with Gabby Logan currently has 159 episodes available.

What topics does The Mid•Point with Gabby Logan cover?

The podcast is about Health & Fitness, Interview, Mental Health, Mentalhealth, Podcasts, Self-Improvement, Education, Personal, Journal, Health, Advice, Menopause and Wellbeing.

What is the most popular episode on The Mid•Point with Gabby Logan?

The episode title 'Claudia Winkleman' is the most popular.

What is the average episode length on The Mid•Point with Gabby Logan?

The average episode length on The Mid•Point with Gabby Logan is 46 minutes.

How often are episodes of The Mid•Point with Gabby Logan released?

Episodes of The Mid•Point with Gabby Logan are typically released every 7 days.

When was the first episode of The Mid•Point with Gabby Logan?

The first episode of The Mid•Point with Gabby Logan was released on Aug 12, 2020.

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The Mid•Point with Gabby Logan

Spiritland Creative

Top 10 The Mid•Point with Gabby Logan Episodes

FAQ

How many episodes does The Mid•Point with Gabby Logan have?

What topics does The Mid•Point with Gabby Logan cover?

What is the most popular episode on The Mid•Point with Gabby Logan?

What is the average episode length on The Mid•Point with Gabby Logan?

How often are episodes of The Mid•Point with Gabby Logan released?

When was the first episode of The Mid•Point with Gabby Logan?

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