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The Mid•Point with Gabby Logan

The Mid•Point with Gabby Logan

Spiritland Creative

Gabby Logan is middle-aged and unashamed.But what does it mean to be at the halfway stage of your life? Here, Gabby talks candidly to well-known faces about their own midlife challenges and expectations, drawing on the advice of experts from sleep gurus, nutritionists, and doctors specialising on hormone treatment.

Hosted on Acast. See acast.com/privacy for more information.

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Top 10 The Mid•Point with Gabby Logan Episodes

Goodpods has curated a list of the 10 best The Mid•Point with Gabby Logan episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Mid•Point with Gabby Logan for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Mid•Point with Gabby Logan episode by adding your comments to the episode page.

The Mid•Point with Gabby Logan - Piers Morgan

Piers Morgan

The Mid•Point with Gabby Logan

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01/20/21 • 51 min

Piers Morgan may be many things, but a quitter is not one. In his journey from local news reporter to one of Britain's most famous faces, Piers has experienced more than his fair share of success, scandal, and setbacks - each time, rising to occupy positions of ever greater influence. But now in his mid 50's, will he choose to slow things down or age disgracefully? And is he ever touched by the sting of regret? Plus, we're joined by exercise scientist and Olympian, Greg Whyte who shares his tips for keeping fit in middle age. Just a hint: relaxing isn't one of them!

Hosted on Acast. See acast.com/privacy for more information.

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The Mid•Point with Gabby Logan - Claudia Winkleman

Claudia Winkleman

The Mid•Point with Gabby Logan

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09/01/20 • 51 min

Claudia Winkleman can’t wait to turn 50! The Cambridge educated Saturday night TV host will not fight ageing “grow your fringe longer” and is content “I have enough friends and I am not trying a new restaurant an hours drive across London with a ‘fun’ couple I met on holiday”. The key to a successful life for her is the ability to power nap, so Gabby and Claudia are joined by Sleep guru Nick Littlehales.

Hosted on Acast. See acast.com/privacy for more information.

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The Mid•Point with Gabby Logan - Caitlin Moran

Caitlin Moran

The Mid•Point with Gabby Logan

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09/15/20 • 47 min

Being more than a woman is something very important to today’s guest. Caitlin Moran has chronicled her life up to now in her amazingly candid books - and is spending her midlife trying to be the very best hag she can be. We’re also joined by the superb Charlotte Green, who’s our very stylish expert. She’s talking all things wardrobe, and how to do comfortable clothes in the most age-appropriate way

Hosted on Acast. See acast.com/privacy for more information.

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The Mid•Point with Gabby Logan - Summer Special: Midlife Blessings

Summer Special: Midlife Blessings

The Mid•Point with Gabby Logan

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08/13/24 • 46 min

This week, we’re giving the midlife crisis a makeover and celebrating midlife blessings!


Gabby has cherry picked the best bits on this topic from recent chats with her guests, including Lee Mack, Gabrielle, Richard Hammond, Ed Balls, Rosie Nixon, Adele Roberts and the Reverend Kate Bottley.


Gabby Logan’s latest book The MidPoint Plan is available now.



Hosted on Acast. See acast.com/privacy for more information.

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The Mid•Point with Gabby Logan - Dr Federica Amati on Nutrition

Dr Federica Amati on Nutrition

The Mid•Point with Gabby Logan

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06/11/24 • 46 min

Gabby is joined by expert guest Dr Federica Amati to talk about all things nutrition, and to answer your questions on everything from which foods are particularly beneficial in midlife, to what to feed the teenagers in your life. They also chat about the importance of questioning sources when it comes to nutritional advice; tweaking your mindset to focus on what foods you can add rather than restrict; when to exercise in relation to meal times; and how a plant first approach to building your plate can be particularly helpful when you’re going through the menopause.


Federica’s latest book Every Body Should Know This is out now.



Hosted on Acast. See acast.com/privacy for more information.

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The Mid•Point with Gabby Logan - Trailer: The Mid•Point with Gabby Logan

Trailer: The Mid•Point with Gabby Logan

The Mid•Point with Gabby Logan

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08/12/20 • 1 min

Gabby Logan is middle-aged and unashamed.

But what does it mean to be at the halfway stage of your life? Here, Gabby talks candidly to well-known faces about their own midlife challenges and expectations, drawing on the advice of experts from sleep gurus, nutritionists, and doctors specialising on hormone treatment.

With upcoming guests including John Bishop, Claudia Winkleman, and Denise Lewis, now’s the perfect time to press ‘subscribe’.


Hosted on Acast. See acast.com/privacy for more information.

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The Mid•Point with Gabby Logan - Gabrielle

Gabrielle

The Mid•Point with Gabby Logan

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05/14/24 • 38 min

Popstar Gabrielle joins Gabby to talk about why she’s living her best life in her fifties! They discuss all the learnings that have come with age, including better boundaries, emotional resilience, and knowing how to strike a better balance in life. Gabrielle also talks about how music was always her friend growing up; how she managed the demands of touring with the symptoms of the menopause; and why being a grandma is bringing her so much joy right now.


Gabrielle’s new album A Place In Your Heart is available now, and you can grab tickets for her tour here.



Hosted on Acast. See acast.com/privacy for more information.

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The Mid•Point with Gabby Logan - Krishnan Guru-Murthy

Krishnan Guru-Murthy

The Mid•Point with Gabby Logan

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02/21/24 • 45 min

Hot off the Strictly Come Dancing tour and straight from presenting a live news bulletin, Gabby is joined today by Krishnan Guru-Murthy! Krishnan is a longstanding presenter of Channel 4 News and has reported from all over the world in the 26 years that he’s been part of the team, but it’s not his distinguished career that the two discuss at length today. Krish shares what Strictly gave him in terms of unbottling his fun side and reconnecting with frivolous fun in his fifties, and how the last year has seen him take back control and refuse to give up on his health. Dr Emily Porter, specialist dietician at The Gut Health Clinic, also joins to shed more light on ways you can improve your gut health by thinking about both the contents and timings of your meals, and how a pre-diabetic or T2 diabetes diagnosis does not mean you lose all agency over your blood sugar levels.

Hosted on Acast. See acast.com/privacy for more information.

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The Mid•Point with Gabby Logan - Richard Bacon

Richard Bacon

The Mid•Point with Gabby Logan

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02/03/21 • 47 min

Richard Bacon has done a lot in his life. From Blue Peter and the Big Breakfast to 5 Live and Panorama, he's been the face of countless programmes in almost every broadcast genre imaginable. Richard has described his career as 'scattergun' and himself as high energy with a short attention span, but one thing is enduringly clear. For him, life is an adventure, and midlife will not change that. Now 44, we take a look at that near death experience, explore giving up drinking (again!) and talk calculated risk as he carves himself a brand new path in the Hollywood hills. Plus, how do you keep intimacy interesting during lockdown? Sex and Relationships expert Annabelle Knight helps us all out there!



Hosted on Acast. See acast.com/privacy for more information.

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The Mid•Point with Gabby Logan - Davina McCall

Davina McCall

The Mid•Point with Gabby Logan

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01/27/21 • 42 min

It's official. Davina McCall is growing old disgracefully. After 20 years gracing our screens, Davina is a juggernaut of British television and mother to three children. Now 53, her star-power has not waned, but her personal life is transformed. She's moved on from a marriage, reclaimed her body, and has lost patience, with everything and everyone. How does she feel about ambition, sex and happiness now? And what does it mean to be comfortable in our skin? But most importantly - will she ever stop ‘flaunting’ that figure? Let’s hope not.

Hosted on Acast. See acast.com/privacy for more information.

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FAQ

How many episodes does The Mid•Point with Gabby Logan have?

The Mid•Point with Gabby Logan currently has 147 episodes available.

What topics does The Mid•Point with Gabby Logan cover?

The podcast is about Health & Fitness, Interview, Mental Health, Mentalhealth, Podcasts, Self-Improvement, Education, Personal, Journal, Health, Advice, Menopause and Wellbeing.

What is the most popular episode on The Mid•Point with Gabby Logan?

The episode title 'Caitlin Moran' is the most popular.

What is the average episode length on The Mid•Point with Gabby Logan?

The average episode length on The Mid•Point with Gabby Logan is 47 minutes.

How often are episodes of The Mid•Point with Gabby Logan released?

Episodes of The Mid•Point with Gabby Logan are typically released every 7 days.

When was the first episode of The Mid•Point with Gabby Logan?

The first episode of The Mid•Point with Gabby Logan was released on Aug 12, 2020.

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