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The MiDOViA Menopause Podcast - Episode 023: Our Favorite Things

Episode 023: Our Favorite Things

08/09/24 • 36 min

The MiDOViA Menopause Podcast

In this lively and informative episode, April and Kim dive into their must-have products that make navigating menopause a little easier. From skincare saviors to MHT essentials and must-read books, they’re sharing their personal favorites that have made a difference in their journey. Whether you're looking for new solutions or just curious about what works, this episode is packed with helpful recommendations and a lot of fun. Don't miss out—join the conversation and discover your next favorite thing!

Favorite Things Links:
Midi Health
https://www.joinmidi.com/midovia

My Alloy
www.myalloy.com

Musely
www.musely.com

IT CC Cream Illumination
https://www.itcosmetics.com/makeup/face-makeup/foundation?start=0&sz=20

IT Pillow Lips Solid Serum Lip Gloss
https://www.itcosmetics.com/makeup/lips/lip-gloss/pillow-lips-solid-serum-lip-gloss/ITC_895.html

Kari Gran Lip Whip
https://karigran.com/collections/lip-whip

ILIA Super Serum Skin Tint
https://iliabeauty.com/collections/super-serum-skin-tint-spf-40

Supergoop Glow Screen
https://supergoop.com/products/glowscreen-spf-40?variant=39553207730274

Womeness
www.womeness.com

We love: Clean Slate, Fountain of Glow, Daily V Soothe

Mary Kay Naturally
https://www.marykay.com/en-us/products/skincare/collection/mknaturally?utm_source=google&utm_medium=cpc&utm_campaign=Brand+%7C+Skincare+%7C+US+%7C+Broad&gad_source=1&gbraid=0AAAAAD-w1yQ7UJFppCuHpZYZBxGbvS5zt&gclid=Cj0KCQjwtsy1BhD7ARIsAHOi4xbdQP6ksX2QYxChWWU49OKhPiMNtpLmVU2BKlUcBW_LsTWE9LqEPtwaAkItEALw_wcBhttp://www.marykay.com/tbanvaleyrolfs

We love the Purifying Cleanser, Facial Oil and Moisturizing Stick

Mad Hippie Vitamin C Serum
https://madhippie.com/products/vitamin-c-serum

The Good Oil
https://theorganicskinco.com/products/the-good-oil?variant=42189644595431

Mario Badescu Facial Spray
https://www.ulta.com/p/facial-spray-with-aloe-herbs-rosewater-xlsImpprod6200727?sku=2209889&cmpid=PS_Non!google!Product_Listing_Ads&utm_source=google&utm_medium=paidsearch&cagpspn=pla&CATCI=pla-2314564473048&CAAGID=107718647716&CAWELAID=330000200000057388&gad_source=1&gbraid=0AAAAAD9rLH7KMXG3FMjBxQ

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In this lively and informative episode, April and Kim dive into their must-have products that make navigating menopause a little easier. From skincare saviors to MHT essentials and must-read books, they’re sharing their personal favorites that have made a difference in their journey. Whether you're looking for new solutions or just curious about what works, this episode is packed with helpful recommendations and a lot of fun. Don't miss out—join the conversation and discover your next favorite thing!

Favorite Things Links:
Midi Health
https://www.joinmidi.com/midovia

My Alloy
www.myalloy.com

Musely
www.musely.com

IT CC Cream Illumination
https://www.itcosmetics.com/makeup/face-makeup/foundation?start=0&sz=20

IT Pillow Lips Solid Serum Lip Gloss
https://www.itcosmetics.com/makeup/lips/lip-gloss/pillow-lips-solid-serum-lip-gloss/ITC_895.html

Kari Gran Lip Whip
https://karigran.com/collections/lip-whip

ILIA Super Serum Skin Tint
https://iliabeauty.com/collections/super-serum-skin-tint-spf-40

Supergoop Glow Screen
https://supergoop.com/products/glowscreen-spf-40?variant=39553207730274

Womeness
www.womeness.com

We love: Clean Slate, Fountain of Glow, Daily V Soothe

Mary Kay Naturally
https://www.marykay.com/en-us/products/skincare/collection/mknaturally?utm_source=google&utm_medium=cpc&utm_campaign=Brand+%7C+Skincare+%7C+US+%7C+Broad&gad_source=1&gbraid=0AAAAAD-w1yQ7UJFppCuHpZYZBxGbvS5zt&gclid=Cj0KCQjwtsy1BhD7ARIsAHOi4xbdQP6ksX2QYxChWWU49OKhPiMNtpLmVU2BKlUcBW_LsTWE9LqEPtwaAkItEALw_wcBhttp://www.marykay.com/tbanvaleyrolfs

We love the Purifying Cleanser, Facial Oil and Moisturizing Stick

Mad Hippie Vitamin C Serum
https://madhippie.com/products/vitamin-c-serum

The Good Oil
https://theorganicskinco.com/products/the-good-oil?variant=42189644595431

Mario Badescu Facial Spray
https://www.ulta.com/p/facial-spray-with-aloe-herbs-rosewater-xlsImpprod6200727?sku=2209889&cmpid=PS_Non!google!Product_Listing_Ads&utm_source=google&utm_medium=paidsearch&cagpspn=pla&CATCI=pla-2314564473048&CAAGID=107718647716&CAWELAID=330000200000057388&gad_source=1&gbraid=0AAAAAD9rLH7KMXG3FMjBxQ

Previous Episode

undefined - Episode 022: Exploring Menopausal Hormone Therapy

Episode 022: Exploring Menopausal Hormone Therapy

Unlock the secrets of navigating menopause with confidence in our latest episode featuring Dr. Catherine Hansen, a veteran in the field of OBGYN and menopause care. Have you ever wondered how hormone therapy can impact your overall well-being during midlife? Dr. Hansen, with over two decades of expertise, guides us through the intricate hormonal changes women face during the climacteric period leading up to menopause and underscores the importance of addressing these symptoms early.
We deep-dive into the various types of menopausal hormone therapy (MHT), focusing on the key hormones—estrogen and progesterone. From pills to patches to creams, learn about the diverse delivery methods of estrogen and why transdermal options might be the safest and most effective. Dr. Hansen also sheds light on the calming benefits of bioidentical progesterone, especially for women with a uterus, and offers a streamlined approach to kickstarting hormone therapy. Advocating for a collaborative relationship with your healthcare provider, she emphasizes the importance of preparation and self-advocacy.
But what if MHT isn't an option for you? Dr. Hansen discusses the long-term benefits of MHT on bone, cardiovascular, and brain health, and offers actionable advice on non-hormonal alternatives for alleviating symptoms like hot flashes and vaginal dryness. From SSRIs to non-hormonal vaginal treatments, discover a range of options tailored to your needs. This episode is packed with evidence-based insights and invaluable advice, making it essential listening for anyone aiming to make informed choices about their menopausal health journey.
Dr. Hansen is a highly respected physician specializing in gynecology and menopause management. She is a board certified OB/GYN & Menopause Practitioner, Coach, Facilitator and Speaker.With over 20 years of experience and a passion for empowering women through education and personalized care, she has helped countless women manage their menopausal symptoms and improve their quality of life.
WEBSITE: https://www.ewcircle.com/LINKS:
Website: https://www.midovia.com/
Instagram: https://www.instagram.com/mymidovia
LinkedIn: http://www.linkedin.com/midovia
Email Us: [email protected]
Welcome to The MiDOViA Menopause Podcast! Your trusted source for evidence-based, science-backed information related to menopause.
MiDOViA is dedicated to changing the narrative about menopause by educating, raising awareness and supporting women in this stage of life, both at home and in the workplace. Visit midovia.com to learn more.
The information, including but not limited to, text, graphics, images and other material contained on this website are for informational purposes only. No material on this site is intended to be a substitute for professional medical advice, diagnosis or treatment.

Next Episode

undefined - Episode 024: Sex, Hormones & Midlife Health

Episode 024: Sex, Hormones & Midlife Health

Unlock the truth about hormones and women's health with our enlightening episode featuring Dr. Kelly Casperson, a distinguished urologist turned women's sexual health advocate. Have you ever wondered why testosterone is crucial for women too? Dr. Casperson unpacks common misconceptions about hormones, revealing their significant roles in brain, bone, and muscle health for both genders. Her journey from treating kidney stones and bladder cancer to becoming a key player in women's midlife well-being is inspiring and informative.
This episode dives deep into the systemic sexism in healthcare that limits women's access to essential hormone treatments like testosterone. Discover why it's vital for women to be their own advocates, demanding proper hormone checks and pushing for systemic changes in the medical community. Dr. Casperson also shares her insights on the controversial rise of pellet clinics and the risks associated with high-dose testosterone treatments. You'll learn practical tips on how to manage hormone therapy effectively, ensuring optimal health outcomes.
We also explore the complexities of interpreting female testosterone levels and why standard lab ranges might not be sufficient. Dr. Casperson explains the importance of finding knowledgeable healthcare providers and giving treatments adequate time to show results. Whether you're postmenopausal, in late perimenopause, or simply interested in hormone health, this episode provides comprehensive guidance and expert advice to help you navigate your journey. Don't miss this opportunity to empower yourself with knowledge and take control of your health.
Dr. Kelly Casperson is a urologist, public speaker, sex educator, and top international podcaster whose mission is empowering women to live their best lives. Dr. Kelly identified the need for better resources and developed a sex education class for women that covers topics like sexual health, intimacy, mind work, and the science of desire. She combines education, humor, and candor in her podcast "You Are Not Broken" where she dismantles the myths women have learned and normalizes healthy, enjoyable sex worth desiring, in addition to essential education on midlife health and hormones. Follow Dr. Kelly on Instagram (@kellycaspersonmd), or visit kellycaspersonmd.com.
Order Dr. Casperson’s book, “You Are Not Broken: Stop “Should-ing” All Over Your Sex Life” here.
LINKS:
Website: https://www.midovia.com/
Instagram: https://www.instagram.com/mymidovia
LinkedIn: http://www.linkedin.com/midovia
Email Us: [email protected]
Welcome to The MiDOViA Menopause Podcast! Your trusted source for evidence-based, science-backed information related to menopause.
MiDOViA is dedicated to changing the narrative about menopause by educating, raising awareness and supporting women in this stage of life, both at home and in the workplace. Visit midovia.com to learn more.
The information, including but not limited to, text, graphics, images and other material contained on this website are for informational purposes only. No material on this site is intended to be a substitute for professional medical advice, diagnosis or treatment.

The MiDOViA Menopause Podcast - Episode 023: Our Favorite Things

Transcript

Speaker 1

Welcome to the Medovia Menopause Podcast , your trusted source for evidence-based , science-backed information related to menopause . Medovia is dedicated to changing the narrative about menopause by educating , raising awareness and supporting women in this stage of life , both at home and in the workplace . Visit medoviacom to learn more home and in the workplace . Visit Medoviacom to lea

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