Parts

Today's episode continues the exploration of Dr. Richard Schwartz breakthrough healing modality: Internal Family Systems or IFS. I discuss examples of the different parts of us that show up in interesting ways based on our past wounds and experiences.

About the Host:

Megan Conner is the mother of 6 spectacular humans and a breaker of generational trauma cycles. She has spent the last 10 years overcoming the effects of child SA and other abusive relationships and cycles. She is the author of I Walked Through Fire to Get Here, which was written to give support and hope to other survivors. Megan is passionate about helping people make small changes that make their lives better every day.

https://third-verse.com/

https://www.facebook.com/profile.php?id=29623844

https://www.youtube.com/channel/UCdTAwWoBlyiAEDIdahq5U6g

https://www.instagram.com/third_verse/

https://www.tiktok.com/@third_verse

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode, please share with your friends! Buttons below.

Do you have some feedback or questions about this episode? Leave a comment! Is there a topic you’d like to hear more about? Let us know!

Subscribe to the podcast

Get automatic updates of new podcast episodes and live alerts by subscribing on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.