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The Midlife Revolution

The Midlife Revolution

Megan Conner

Welcome to The Midlife Revolution, a podcast where we explore the small changes that lead to revolutionary transformations in our lives, hosted by Megan Conner, the author of "I Walked Through Fire To Get Here" and founder of Third Verse, a community dedicated to helping people make positive changes in their lives and relationships, starting with your relationship with yourself! She understands the daily grind of balancing family, work, and personal aspirations, and feeling stuck in repetitive patterns dictated by society and our own expectations. The Midlife Revolution will challenge the conventional definition of midlife crisis and redefine it as a pivotal moment for self-discovery and transformation. Each episode offers practical insights and encouragement to embrace change, no matter how small, and to craft a life that aligns with your true passions and aspirations. Tune in and embark on your own revolutionary journey. Sometimes, all it takes is one small change – perhaps like listening to a new podcast – to spark a revolution in your life.
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Top 10 The Midlife Revolution Episodes

Goodpods has curated a list of the 10 best The Midlife Revolution episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Midlife Revolution for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Midlife Revolution episode by adding your comments to the episode page.

The Midlife Revolution - Satisfied

Satisfied

The Midlife Revolution

play

04/09/24 • 22 min

We are being marketed to all day every day, even if we don’t realize it. How many of the choices we make are influenced by this marketing, and how can we be more mindful about what we consume and why? these are some of the questions we explore in today’s episode.

Mentioned Resources: https://www.salon.com/2019/10/14/why-dr-zach-bush-believes-herbicides-could-end-life-on-earth/ (Dr. Zach bush interview)

The Life-Changing Magic of Tidying Up by Marie Kondo

About the Host:

Megan Conner is the mother of 6 spectacular humans and a breaker of generational trauma cycles. She has spent the last 10 years overcoming the effects of child SA and other abusive relationships and cycles. She is the author of I Walked Through Fire to Get Here, which was written to give support and hope to other survivors. Megan is passionate about helping people make small changes that make their lives better every day.

https://third-verse.com/

https://www.facebook.com/profile.php?id=29623844

https://www.youtube.com/channel/UCdTAwWoBlyiAEDIdahq5U6g

https://www.instagram.com/third_verse/

https://www.tiktok.com/@third_verse

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode, please share with your friends! Buttons below.

Do you have some feedback or questions about this episode? Leave a comment! Is there a topic you’d like to hear more about? Let us know!

Subscribe to the podcast

Get automatic updates of new podcast episodes and live alerts by subscribing on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

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The Midlife Revolution - Unafraid

Unafraid

The Midlife Revolution

play

04/08/24 • 37 min

Today we explore my favorite question: What would you do if you weren’t afraid? We move beyond the trite answers of daredevil stunts and confessions, into the world of what is behind our fears, and how to overcome them.

About the Host:

Megan Conner is the mother of 6 spectacular humans and a breaker of generational trauma cycles. She has spent the last 10 years overcoming the effects of child SA and other abusive relationships and cycles. She is the author of I Walked Through Fire to Get Here, which was written to give support and hope to other survivors. Megan is passionate about helping people make small changes that make their lives better every day.

https://third-verse.com/

https://www.facebook.com/profile.php?id=29623844

https://www.youtube.com/channel/UCdTAwWoBlyiAEDIdahq5U6g

https://www.instagram.com/third_verse/

https://www.tiktok.com/@third_verse

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode, please share with your friends! Buttons below.

Do you have some feedback or questions about this episode? Leave a comment! Is there a topic you’d like to hear more about? Let us know!

Subscribe to the podcast

Get automatic updates of new podcast episodes and live alerts by subscribing on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

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The Midlife Revolution - Alone

Alone

The Midlife Revolution

play

04/08/24 • 44 min

Megan addresses the difficulty of learning to sit with and release negative emotions. She tells the story of how she learned to be alone without being lonely and how she healed her relationship with herself, making it easier to have healthy connections with others.

Mentioned Resources:

Philosopher Carl Jung, the opera star Leontyne Price, Poet Sean O’Faolain composer Samuel Barber

About the Host:

Megan Conner is the mother of 6 spectacular humans and a breaker of generational trauma cycles. She has spent the last 10 years overcoming the effects of child SA and other abusive relationships and cycles. She is the author of I Walked Through Fire to Get Here, which was written to give support and hope to other survivors. Megan is passionate about helping people make small changes that make their lives better every day.

https://third-verse.com/

https://www.facebook.com/profile.php?id=29623844

https://www.youtube.com/channel/UCdTAwWoBlyiAEDIdahq5U6g

https://www.instagram.com/third_verse/

https://www.tiktok.com/@third_verse

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode, please share with your friends! Buttons below.

Do you have some feedback or questions about this episode? Leave a comment! Is there a topic you’d like to hear more about? Let us know!

Subscribe to the podcast

Get automatic updates of new podcast episodes and live alerts by subscribing on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

bookmark
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share episode
The Midlife Revolution - Physical

Physical

The Midlife Revolution

play

04/10/24 • 32 min

Today we explore the harmful stories we tell ourselves when we get the message that we are not acceptable as we are. Specifically, we address how scarcity mentality and modesty culture can affect what we eat, how we dress, and how we feel about ourselves.

About the Host:

Megan Conner is the mother of 6 spectacular humans and a breaker of generational trauma cycles. She has spent the last 10 years overcoming the effects of child SA and other abusive relationships and cycles. She is the author of I Walked Through Fire to Get Here, which was written to give support and hope to other survivors. Megan is passionate about helping people make small changes that make their lives better every day.

https://third-verse.com/

https://www.facebook.com/profile.php?id=29623844

https://www.youtube.com/channel/UCdTAwWoBlyiAEDIdahq5U6g

https://www.instagram.com/third_verse/

https://www.tiktok.com/@third_verse

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode, please share with your friends! Buttons below.

Do you have some feedback or questions about this episode? Leave a comment! Is there a topic you’d like to hear more about? Let us know!

Subscribe to the podcast

Get automatic updates of new podcast episodes and live alerts by subscribing on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

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The Midlife Revolution - Parts

Parts

The Midlife Revolution

play

06/13/24 • 44 min

Today's episode continues the exploration of Dr. Richard Schwartz breakthrough healing modality: Internal Family Systems or IFS. I discuss examples of the different parts of us that show up in interesting ways based on our past wounds and experiences.

About the Host:

Megan Conner is the mother of 6 spectacular humans and a breaker of generational trauma cycles. She has spent the last 10 years overcoming the effects of child SA and other abusive relationships and cycles. She is the author of I Walked Through Fire to Get Here, which was written to give support and hope to other survivors. Megan is passionate about helping people make small changes that make their lives better every day.

https://third-verse.com/

https://www.facebook.com/profile.php?id=29623844

https://www.youtube.com/channel/UCdTAwWoBlyiAEDIdahq5U6g

https://www.instagram.com/third_verse/

https://www.tiktok.com/@third_verse

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode, please share with your friends! Buttons below.

Do you have some feedback or questions about this episode? Leave a comment! Is there a topic you’d like to hear more about? Let us know!

Subscribe to the podcast

Get automatic updates of new podcast episodes and live alerts by subscribing on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

bookmark
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share episode
The Midlife Revolution - Care

Care

The Midlife Revolution

play

05/07/24 • 60 min

Care: The radical love of self care and how to make it a daily practice

Megan helps listeners understand that prioritizing our own mental health is important if we want to be able to show up for others. She emphasizes that self-care is not self-ish, and gives practical advice on incorporating self care into a daily routine. Megan gives examples of how she does this in her own life and gives suggestions for listeners as well.

Mentioned Resources:

LMNT Electrolyte solutions: https://drinklmnt.com/

www.third-verse.com/community

About the Host:

Megan Conner is the mother of 6 spectacular humans and a breaker of generational trauma cycles. She has spent the last 10 years overcoming the effects of child SA and other abusive relationships and cycles. She is the author of I Walked Through Fire to Get Here, which was written to give support and hope to other survivors. Megan is passionate about helping people make small changes that make their lives better every day.

https://third-verse.com/

https://www.facebook.com/profile.php?id=29623844

https://www.youtube.com/channel/UCdTAwWoBlyiAEDIdahq5U6g

https://www.instagram.com/third_verse/

https://www.tiktok.com/@third_verse

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode, please share with your friends! Buttons below.

Do you have some feedback or questions about this episode? Leave a comment! Is there a topic you’d like to hear more about? Let us know!

Subscribe to the podcast

Get automatic updates of new podcast episodes and live alerts by subscribing on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

bookmark
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share episode
The Midlife Revolution - Kitchen

Kitchen

The Midlife Revolution

play

04/23/24 • 41 min

When I decided to reorganize my kitchen, I had no idea that I would be confronting some leftover old beliefs that originated with my relationship with my mother. In this episode, I address these concepts and how I overcame them. I discuss how changing my kitchen is a metaphor for the way I changed my life. I also give some practical tips for how to make your kitchen more efficient and how to decide what to keep and what to say goodbye to.

About the Host:

Megan Conner is the mother of 6 spectacular humans and a breaker of generational trauma cycles. She has spent the last 10 years overcoming the effects of child SA and other abusive relationships and cycles. She is the author of I Walked Through Fire to Get Here, which was written to give support and hope to other survivors. Megan is passionate about helping people make small changes that make their lives better every day.

https://third-verse.com/

https://www.facebook.com/profile.php?id=29623844

https://www.youtube.com/channel/UCdTAwWoBlyiAEDIdahq5U6g

https://www.instagram.com/third_verse/

https://www.tiktok.com/@third_verse



Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode, please share with your friends! Buttons below.

Do you have some feedback or questions about this episode? Leave a comment! Is there a topic you’d like to hear more about? Let us know!

Subscribe to the podcast

Get automatic updates of new podcast episodes and live alerts by subscribing on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

bookmark
plus icon
share episode
The Midlife Revolution - Heal

Heal

The Midlife Revolution

play

06/18/24 • 16 min

Heal: We all have wounds. Let's heal them for our own lives and the ones we love.

Healing is the beginning of a series of mini-episodes that will address many of the tools that I learned in my therapeutic process. Most people need some form of healing, but not everyone is ready for therapy. Using these tools, individuals can assess where they are on their mental health journey, and start the process while also assessing what healing modality might work best for them.

The host is not a licensed mental health professional. She shares her personal experiences and perspectives for informational purposes only. Listeners should always consult with a licensed professional for therapy work.

About the Host:

Megan Conner is the mother of 6 spectacular humans and a breaker of generational trauma cycles. She has spent the last 10 years overcoming the effects of child SA and other abusive relationships and cycles. She is the author of I Walked Through Fire to Get Here, which was written to give support and hope to other survivors. Megan is passionate about helping people make small changes that make their lives better every day.

https://third-verse.com/

https://www.facebook.com/profile.php?id=29623844

https://www.youtube.com/channel/UCdTAwWoBlyiAEDIdahq5U6g

https://www.instagram.com/third_verse/

https://www.tiktok.com/@third_verse

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode, please share with your friends! Buttons below.

Do you have some feedback or questions about this episode? Leave a comment! Is there a topic you’d like to hear more about? Let us know!

Subscribe to the podcast

Get automatic updates of new podcast episodes and live alerts by subscribing on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.

Leave us an Apple Podcasts review

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

Legal Disclaimer:

The content presented on @Third_Verse ("Channel") is based solely on the personal experiences and opinions of the creator. It is intended for informational and entertainment purposes only and should not be construed as professional advice. The creator is not a licensed professional in any field and therefore the content should not be considered as authoritative guidance. Viewers are encouraged to conduct their own research and consult with qualified professionals before making any decisions based on the information provided on this Channel.

The views expressed on this Channel are subjective and should not be taken as evidence or factual statements. While efforts are made to ensure the accuracy and reliability of the information presented, no guarantee is made regarding its completeness or suitability for any particular purpose. By accessing and using this Channel, viewers agree to waive any claims against the creator arising from reliance on the content provided herein.

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The Midlife Revolution - How To Hire A Therapist

How To Hire A Therapist

The Midlife Revolution

play

07/24/24 • 42 min

This episode in the continuing series on How To Heal explores the sometimes complicat4ed process of hiring a competent therapist to aid in addressing mental health issues.

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The Midlife Revolution - Welcome to The Midlife Revolution!
play

04/04/24 • 2 min

Join host, Megan Connor, as she share the inspiration for this podcast and for you as a listener.

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FAQ

How many episodes does The Midlife Revolution have?

The Midlife Revolution currently has 24 episodes available.

What topics does The Midlife Revolution cover?

The podcast is about Health & Fitness, Mental Health, Podcasts, Self-Improvement and Education.

What is the most popular episode on The Midlife Revolution?

The episode title 'Satisfied' is the most popular.

What is the average episode length on The Midlife Revolution?

The average episode length on The Midlife Revolution is 41 minutes.

How often are episodes of The Midlife Revolution released?

Episodes of The Midlife Revolution are typically released every 7 days.

When was the first episode of The Midlife Revolution?

The first episode of The Midlife Revolution was released on Apr 4, 2024.

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