How To Think New Thoughts - 2.8
The Midlife Improvement Project - Navigating the challenges and adventures of Midlife on the way to an even better you.02/24/22 • 14 min
In Episode 2.8, I teach you the basics of how to think new thoughts.
Those thoughts lead to your emotions, your body's reaction to those emotions and then the actions you take (or don't take) on the way to the results you currently have.
02/24/22 • 14 min
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