Beth Bush and the Life Changing Power of Self Coaching
03/15/20 • 60 min
Not only is Beth Bush is a certified life coach through The Lifecoach School, but she also has been dealing with her own feelings and struggles being married to a man who has Bipolar 2. Hear her story, and the life changing break through's she has had, which she now helps her clients with in her work. You can reach her at marriedtobipolar.com, as well as her e-mail [email protected]
Not only is Beth Bush is a certified life coach through The Lifecoach School, but she also has been dealing with her own feelings and struggles being married to a man who has Bipolar 2. Hear her story, and the life changing break through's she has had, which she now helps her clients with in her work. You can reach her at marriedtobipolar.com, as well as her e-mail [email protected]
Previous Episode
Anxiety, Depression, and Finding Community Part 2
The 2nd half of my conversation with "Ruth", whose husband has gone through bouts of Anxiety and depression, which cause work, marital, and life issues. She shares with us their plan as a couple for his treatment, and her own coping strategies on how to still have a great life and marriage, while dealing with this illness. She mentions the book "How to Survive When they're Depressed" by Anne Sheffield, which we both recommend as a way to reset your mind towards other's mental illness.
Next Episode
Self Coaching Through Coronavirus: Beth Bush part 2
We are all having all kinds of thoughts, therefore feelings happening related to the anxiety of a global pandemic. Having a spouse with a mental health issue can just add more anxiety to the pot. Beth coaches Em through some of those scary thoughts, and we learn how to redirect and replace them with thoughts that serve us, and help us show up in the ways we want to in our marriages and lives in general. If you want to connect with Beth, you can reach her at [email protected], and you can always donate to this podcast at patreon.com/mentalhealthmarriage.
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