172 The Missing Essence of Menopause in the Mainstream Narrative with Kate Codrington

10/18/24 • 55 min

In this soul stirring conversation today with Kate Codrington, author of Second Spring and The Perimenopause Journal, speaker, facilitator, artist, and podcaster, we discuss:
🌱 The Menopause Industry: A Critical Discussion about the recent Panorama Documentary.

🌱 Exploring Death and Creativity in Midlife

🌱 Understanding Inner Seasons and Their Impact

🌱 The Power of Vulnerability and Self-Acceptance

🌱 Navigating the Emotional Landscape of Perimenopause

🌱 Emergence in Winter: A New Perspective

🌱 Finding Pleasure and Power in Midlife
Kate has always been one of the most validating people I know. Listen for a big dose of oxytocin!
Kate’s Links:

Website: https://www.katecodrington.co.uk/

Instagram: https://www.instagram.com/kate_codrington/

Listeners get 20% off The Perimenopause Starter Kit online course with the code PERI20: https://bit.ly/peri-kit
Sally's Links:

[Free] Relaxation Hypnosis Recording: https://bit.ly/relaxationwithsally

How to Create Phenomenal Self Esteem [£47]: https://www.sallygarozzo.com/selfesteem

Menopause Wellbeing Practitioner [£127] https://www.sallygarozzo.com/meno

Cold Water Therapy Practitioner [£127] https://www.sallygarozzo.com/cold

Transformational 30 Day Rewire (Includes RTT) [£447]: https://www.sallygarozzo.com/rapid-transformational-therapist

Transformational Trauma Informed Coaching [From £197]: https://www.sallygarozzo.com/transformational-coaching

Instagram: https://www.instagram.com/sallygarozzomindmentor

Linkedin: https://www.linkedin.com/in/sallygarozzo/

Send me a voice clip via What’s App - https://wa.me/message/FTARBMO7CRLEL1

Send me a direct message

Support the show

10/18/24 • 55 min

The Menopause Mindset - 172 The Missing Essence of Menopause in the Mainstream Narrative with Kate Codrington

Transcript

Sally (00:24.783)
So my guest today is none other than the brilliant Kate Codrington. Kate is a mentor, author, speaker, facilitator, artist, and a podcaster. You might have heard me talk about her book many times on this podcast, which had a big influence on me. It's called Second Spring, The Self-Care Guide to Menopause. She also has a second book out now called The Peri-Menopause Journal, which is designed to help you unlock your power.
own your wellbeing and find your own path throug

Generate a badge

Get a badge for your website that links back to this episode

Select type & size

Copy