Life Coach: Definitions, Roles, Responsibilities, and Resources

Explicit content warning

04/19/19 • 21 min

About the Episode:
Have you ever been driving to work, sitting in bumper to bumper traffic, thinking to yourself "there has to be more to life than this"? If so, you're definitely not alone. The difference is, will you ignore it and continue on with your 9-5 comfort zone or will you jump out and take a risk? If you're looking to delve into a life more interesting than the one you've currently got, look at this episode as your guide.

Whether you're seeking to be a better executive, more productive, a high performer, an adventurer, a retiree before thirty, or you're just looking for a new start, here's where you need to start. In this episode, Megan calls everyone to seek the assistance of a therapist, not because she feels people are broken, but because she feels a therapist has something to offer everyone.

Megan takes time to define the roles between a therapist, life coach, mentor, and lifestyle designer. She calls everyone listening to seek the services of all four of these as well. If you're researching a new path or already on the path to self-discovery and self-growth then you will really love what this episode has to offer!

About the Show Host:
Megan James is the Founder of Legacy Lifestyle Coaching, a company dedicated to Lifestyle Design. She has an extensive background in life coaching, business coaching, and career coaching. Megan has designed a life she's proud of but she's not planning on stopping there. Now Megan intends to take her skills and knowledge gained through her personal and professional experiences and share them with you! If you like the show, please subscribe!
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Previous Episode

Transitioning from Single to in a Relationship

Single? Ready to Mingle? But can't seem to find that certain someone? Or worse, every relationship you have ever had has ended and you've started to lose hope? There may be some secrets to your friend's and family's marriages that they have unknowingly withheld from you. Stay tuned for more!

Next Episode

High Efficiency Habit Formation

In this episode, you will learn the differences between daily habits and high performance habits. You'll learn about some awesome resources that can help you begin to develop better habits in your life that will change the trajectory of your future! This episode is simply my thoughts on high efficiency habit formation and resources that have helped me develop them.

If you are at a place in your life where you just don't feel like things are going as well as they could be, there may be a key ingredient you have overlooked. Our thoughts determine our actions, our actions determine our habits, and our habits determine our future. So if your habits suck then your life might also suck. Change your mindset, change your habits, and you will change your life!