#105 (b) Meditation – Guided Meditation for Self-Care
05/17/14 • 9 min
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In this episode, Dr. Robert Puff give a 10 minute guided meditation on self-care. To learn more, visit http://www.MeditationForHealthPodcast.com
The post #105 (b) Meditation – Guided Meditation for Self-Care appeared first on The Meditation for Health Podcast.
In this episode, Dr. Robert Puff give a 10 minute guided meditation on self-care. To learn more, visit http://www.MeditationForHealthPodcast.com
The post #105 (b) Meditation – Guided Meditation for Self-Care appeared first on The Meditation for Health Podcast.
Previous Episode
#105 (a) Meditation – How to create self-care
In this episode, Dr. Robert Puff discusses the importance of self-care, especially for those who are caring for others. To learn more, visit http://www.MeditationForHealthPodcast.com
The post #105 (a) Meditation – How to create self-care appeared first on The Meditation for Health Podcast.
Next Episode
#106(a) Meditation – Help with Overcoming Addictions
In this podcast, Dr. Puff explores the nature of addictions, both to prescriptions and illegal drugs, and how to break free of the addiction.
The post #106(a) Meditation – Help with Overcoming Addictions appeared first on The Meditation for Health Podcast.
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