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THE MAPPLIFE PODCAST

THE MAPPLIFE PODCAST

M&PP

The reason I started this podcast was to take a trip into the treasure chest of high-performers – world-class athletes & coaches, international artists & seriously influential community leaders - to discover the strategies they use to achieve what they’ve achieved; how they were able to walk the valley of shadows & overcome these challenges; & how they stay on top of their own mental health & wellness in order to live their most inspired life. I have made sure that each conversation will offer you insights & tools to take-away & implement in your own life, for greater personal & professional achievement, happiness & fulfilment.
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Top 10 THE MAPPLIFE PODCAST Episodes

Goodpods has curated a list of the 10 best THE MAPPLIFE PODCAST episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to THE MAPPLIFE PODCAST for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite THE MAPPLIFE PODCAST episode by adding your comments to the episode page.

Evan Sutter is a social entrepreneur, the founder of Hapzly, a 3x Author (Awake: A Journal, a Guide, a Retreat, a Friend is available now for pre-sale), an international keynote speaker, a one on one well-being coach, the host of the podcast Sutterfaction, the creator of the online happiness course Happier, and a corporate consultant in happiness and wellness.

He enjoys the intersection of philosophy, psychology, art, business, health and happiness and has dedicated nealy the past 10 years of my life to exploring the topics of happiness, meaning, fulfilment and aliveness.

While living in the forests of a Buddhist monastery with my monk brother, he wrote a book and conceived a start-up to teach individuals the skills to live happy and full lives. This evolved into work that would impact not only the individual but business, culture and employee well-being too - to utilise the incredible reach of business and drive positive change for everyone – on a worldwide scale.

His speaking has placed him on stages in Amsterdam, Copenhagen, San Francisco, Chicago and Sydney; where he delivered keynote talks alongside Steve Wozniak (Apple Co-Founder), Bruce Dickinson (Iron Maiden Lead Singer) and Matthieu Ricard (Monk and 'Happiest Man Alive').

Awake : A Journal, a Guide, a Retreat, a Friend

Four key foundations — Exploration, Know Yourself, Meaning, and Presence — blend relevant philosophy and positive psychology.
All this, along with powerful self-development practices, and engaging reflections boost well-being, creativity, and self-compassion, while easing stress and anxiety to drive you toward peak performance. Awake features over 20 practices such as the Curiosity Challenge, Daily Gratitude, Mindful Meditations, 7 Ways to Let Go, and many more. In addition, guided meditations, self-discovery investigations, mindfulness colouring exercises, and motivational quotes plus tips will allow you to flourish. This is all packed into a beautifully designed, easy to use, personal journal that you can take anywhere.

Early praise for Awake

"There is so much to deeply appreciate about this book: the thoughtful articulation of principles rooted in research; the ease of the language, making it accessible to so many ages and stages of life. As a reader we can feel Sutter's delight in bringing forward research, wisdom, practical guidance and inspiration so that we might actually have a chance in constructing a life of positivity and one worth living at that!"

Maria Sirois, Psy.D., author of A Short Course in Happiness After Loss (and Other Dark, Difficult Times

FOLLOW EVAN HERE

Web: evansutter.com | hapzly.com.au
Instagram: @hapzly
To purchase a copy of Awake for you or a loved one: Click Here

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First to introduce these two epic humans... Mia Rennie is an 18-year-old professional Freeskier (Slopestyle & Big Air) from the small coastal town of Stanwell Park, south of Sydney. Mia grew up skiing Australia's most modest ski resort, Mt Selwyn, and surfing the local Illawarra beaches; which is a long way from the big mountains of the Rockies in Utah, Absolut Park in Austria and Wanaka, New Zealand - places she now calls home for 6 months of the year. The other months are based at Perisher where Mia trains with the Australian Park & Pipe Team. In her short 3-year career as a Pro Freeskier, Mia has risen to the Top 30 in the world, was ranked 4th in the World Juniors and has a series of medals from Australian & USA Nationals. Mia is also a Youth Olympic Games & Junior World Championship finalist. In February 2020, Mia became the youngest ever Australian athlete to compete at a Slopestyle Ski World Cup and is now working with Mike Hanely, highly regarded as the best Freeski coach in the world. Mia is a team rider for: Roxy, K2, Full Tilt Boots, Giro & Clif Bar and is an environmental ambassador for Protect Our Winters (who M&PP+ Project Blank are supporting by using our discount code: mapplife at www.projectblank.com.au) Mia now has her sights set on Beijing Winter Olympic Games in 2022. Her dad, Ben Rennie, is the founder and CEO of RENY® & frequent speaker and advisor on the value of innovation and design thinking, Ben has participated in some of Australia’s most important design, business and innovation conferences as a speaker and advisor including TEDx, VIVID & invited to speak as a guest at Parliament House. Ben has advised some of the world's most iconic brands such as Nike, Ray-Ban, Oakley, BHP Billiton, Canon, Patagonia, Australia Post, Elgas, Tourism Australia, Bupa and Westpac including local and national government. His views on innovation & design thinking have been quoted in the media including Fast Company Magazine, Wired, PSFK, Good Magazine, The Australian, Sydney Morning Heraldand National News. As a branding and design mecca, RENY® areworking with some of Australia's most innovative brands. Can you imagine the insights you will take-away from this conversation regarding high-performance, mindset, mental health strategies and parenting?! This conversation is one not to miss!
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In the realm of sustainable wellness and the pursuit of holistic health, there exists a visionary leader who stands as a beacon of inspiration and transformation. Meet Luke Deighton, the Managing Director of Highbration Organics, a trailblazing company that has redefined the boundaries of well-being through its production of highly potent and therapeutic cacao and medicinal mushroom products.

Luke is a relentless advocate for the profound connection between nature's gifts and human vitality. With a heart deeply rooted in the soil of environmental stewardship and a mind that continually seeks the boundaries of human potential, Luke has become a driving force in the world of wellness.

His journey into the realm of cacao and medicinal mushrooms has been nothing short of extraordinary, beginning his life as an high-performing athlete, then onto working in the toxicity of one of Australia’s largest mines. Down in there, it fast became apparent that health and wellness needed to become his mission. It is a journey marked by innovation, dedication, and an unwavering commitment to the well-being of individuals and the planet alike.

Luke's passion for harnessing the incredible power of nature's bounty led him to Highbration Organics, a brand that offers more than just products; it offers a path to elevated living, a journey toward optimal health, and a profound connection with the natural world.

Luke Deighton is not just a successful entrepreneur; he is a husband, father, speaker, and facilitator - a true visionary. Heart-led and purpose-driven. His mission transcends business; it is a quest to elevate the human experience and catalyse positive change in the world.

Join us on this inspiring journey as we explore the remarkable story and vision of a man who is redefining the meaning of wellness.

FIND HIGHBRATION ORGANICS HERE

⁠Instagram⁠

⁠Website⁠

BIG LOVE TO OUR SPONSORS (code: mapplife)

⁠Project Blank⁠

⁠Pro Vitality⁠

⁠Electric Eyewear⁠

⁠Highbration Organics

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THE MAPPLIFE PODCAST - EP025 - Australian Winter Olympic Athlete - Jarryd Hughes
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03/15/22 • 77 min

Today's episode is with Winter Olympic silver medalist, World Cup gold medalist and FIS World Champion SBX athlete, Jarryd Hughes.

As a 17-year-old Jarryd Hughes his World Cup debut in February 2012 in Stoneham, Canada, finishing an impressive seventh and in the following month made his mark again by winning silver at the 2012 Junior World Championships in Sierra Nevada, Spain.

After missing the 2013 Australian domestic winter season, Hughes bounced back big time onto the World Cup circuit finishing 8th in the 2013/14 season opener and going on to win his first World Cup gold at Lake Louise in Canada.

Competing at his first Olympic Winter Games in Sochi, Hughes was ranked number two in the World on the FIS World Cup Rankings. Hughes had to settle for 17th place after exiting the event in the second round.

Then, the highlight of his career comping in the 2015/2016 season - winning gold at the X-Games in Aspen, USA.

In December 2017 Hughes claimed his second podium gold at Montafon, Austria.

In 2018, Hughes lined up for his second Olympic Games at PyeongChang in what proved to be a historic event, as the 22-year-old claimed the silver medal in a hotly contested men’s snowboard cross final.

Leading into an Olympic year, the 2021-2022 season was a frustrating year for the Snowboard Cross athletes with many events either cancelled or rescheduled. The highlight was teaming up with Belle Brockhoff to win Australia's first ever gold medal in the team event at the 2021 World Championships in Idre Fjäll, Sweden. The team event made its debut at the 2022 Olympic Winter Games.

c/o OWIA

Where Jarryd's individual and team results weren't in alignment with what he'd prepared for - what his illustrious career highlights to me to someone that is tenaciously dedicated to personal and professional betterment. Not only is he constantly pursuing his own goals, Jarryd is consistently on the mountain supporting the journey and success of other athletes - an attribute which speaks volumes about him as both an athlete and a human being and in this episode, he digs deep into his process, and how he prepares to be and give his all everyday.

CHECK IN WITH JARRYD HERE:

Instagram: CLICK HERE

Website: CLICK HERE

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THE MAPPLIFE PODCAST - EP030 - Mason Rose - World-Renowned Artist + B-Boy
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08/31/23 • 59 min

Mason Rose stands as a beacon of creativity and innovation in the world of art, film and photography. With each click of their camera, he breathes life into his creations, transcending the boundaries of convention and challenging the very essence of artistic expression.

Mason's ability to capture the ethereal beauty in the mundane, to unveil hidden stories through the lens, is nothing short of mesmerising. His art becomes a portal to new dimensions, inviting us to reimagine our perceptions and embrace the uncharted realms of imagination.

Mason Rose doesn't merely create art; he weave dreams, ignites inspiration, and reminds us that within every individual lies the potential to shape the world with clear vision and innovation.

A former pro-bodyboarder-turned-B-boy-turned-filmmaker-turned-photographer - Mason goes right when the crowd is moving left. Born and raised in Port Macquarie with his bestie, Nabil (Kanye West, Bon Iver, Frank Ocean, Arctic Monkeys...), he knew he had to believe in himself in order to escape the dreaded quicksand of living in a small-coastal town. So, he set his sights on all corners of the Earth - New York, Berlin, and now calls Hawaii home.

Working with global brands such as Red Bull and Monster, and providing images for the global superstar, The Weekend, Mason's journey is a testament to the boundless possibilities of the human spirit, and his work is an enduring reminder that truth and art know no limits.

FIND MASON HERE

Instagram: @masonrosephoto

Web: masonrosephoto.com

Also, Mason and I would like to dedicate this episode to the Maui Fire Relief Fund that is available to support via his Instagram bio link.

The Mapplife Podcast is brought to you by:

Project Blank (supporting Protect Our Winters)

Highbration Organics

Electric Eyewear

Use the code: mapplife @ checkout for discounts and donations to our charity partners, Surfrider Foundation, and Protect Our Winters.

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THE MAPPLIFE PODCAST - TMP029 - Will Hopoate - Rugby League Superstar
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08/10/23 • 47 min

There are players who transcend sport, leaving an indelible mark not just with their exceptional skills but also with their unwavering dedication, character, and integrity. Among them stands a true inspiration and a shining example of perseverance and commitment: Will Hopoate.

Hailing from a lineage of rugby greatness, Will Hopoate stepped into the spotlight with a name to live up to and a legacy to uphold. Yet, he didn't let the weight of expectations deter him from carving his own path and creating a unique legacy of his own. From the very beginning of his rugby journey, it was evident that Hopoate possessed an innate talent that set him apart from the rest. But what truly sets him apart is the depth of his character and the strength of his spirit.

Will's journey hasn't been without its share of challenges and hurdles. Like any athlete, he faced setbacks and moments of doubt. But what truly defines a person is not how they avoid adversity, but how they respond to it. In the face of injuries and obstacles, Hopoate's unwavering determination and resilience shone through. He embraced each challenge as an opportunity to grow, to learn, and to emerge even stronger.

Beyond the rugby field, Will exemplifies the qualities of a true leader and a compassionate human being. He has been a beacon of hope for those around him, offering support and encouragement to his teammates, and making a positive impact on his community. His humility and genuine approach to life have endeared him to fans worldwide, proving that greatness is not just measured by on-field achievements but also by the character one exhibits beyond the game.

As we delve deeper into the extraordinary journey of Will Hopoate, we find not just a talented athlete, but a source of inspiration for all. His unwavering work ethic, his dedication to his craft, and his commitment to always strive for better resonate with us all, transcending rugby and touching the hearts of individuals from all walks of life.

In this narrative of resilience and triumph, we discover that Will's story is more than just about rugby— it's about the power of the human spirit to overcome, to uplift, and to inspire.

FIND WILL HERE

@will_hopoate

The Mapplife Podcast is brought to you by:

Project Blank (supporting Protect Our Winters)

Highbration Organics

Electric Eyewear

Use the code: mapplife @ checkout for discounts and donations to our charity partners, Surfrider Foundation, and Protect Our Winters.

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THE MAPPLIFE PODCAST - EP023 - SAM CLARK - WORLD-RENOWNED TATTOO ARTIST
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01/10/22 • 70 min

On today's episode is my long-time pal, Sam Clark.

For those that aren't part of the 217,000 people already following him on Instagram, Sam is an incredible talent and and incredible man.
Loving husband to the wonderful Polly, and devoted father to two of the coolest groms from either side of Noosa River, Sam divides his time between his family, the studio and Mother Nature.

Sam Clark draws permanent pictures on people's skin. Using styles of neo-traditional, illustration and realism you will see from his work why people from all over the world book in to have a "Sam Clark" on their body. e.g. Ink On Sky has his "Masterpiece" rating of 100%.

Sam a high-performance artist, but as devoted family man he discusses the importance of his family for his HP process. We also discuss his values, beliefs, habits, the importance of alignment, connection to 'flow state', growth and determination, and one of my favourite topics - dealing with pressure. (Imagine the pressure of inking someone's skin?)

Enjoy a couple of pals having a chat about all things mindset, performance, mental health and what it takes to succeed.

Follow Sam here:

Instagram

Big Cartel (buy T-shirts and prints)

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THE MAPPLIFE PODCAST - EP027 - CORNERS OF THE EARTH - The Award-Winning Cast & Crew
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04/07/23 • 67 min

Corners of the Earth is Spencer Frost's second award-winning film, in collaboration with his best mate and international photographer, Guy Williment.

Follow surfers Letty Mortenson and Fraser Dovell as they journey to Kamchatka in the far east of Russia in search of new waves along the frozen, unexplored coastline.

Bordered by the Pacific Ocean and the Sea of Okhotsk with more than 150 volcanoes (29 active) the Kamchatka Peninsula in Far Eastern Russia is as remote as it is unique.

After 2 years of planning the trip was almost over before it started. An hour before boarding their flight to Moscow, Russia invaded Ukraine.

At a time when the world was seeing the worst of human nature, these guys flew behind the iron curtain and found, to their surprise the best of it. Mi-8 helicopters, skidoos, frozen campsites, and frozen bank accounts, this surf trip quickly became far more than anyone could imagine.

In this episode of The Mapplife Podcast - Spencer, Guy, Letty, and Fraser dive deep into the physical and psychological impact of this filmmaking experience. Nothing is held back.

FURTHER LINKS:

Watch the Podcast Episode LIVE on the Corners of the Earth Youtube Channel

Watch the Corners of the Earth Trailer here

BUY TICKETS to Corners of the Earth

Follow Corners of the Earth on Instagram

Follow Spencer Frost on Instagram

Follow Guy Williment on Instagram

Follow Fraser Dovell on Instagram

Follow Letty Mortensen on Instagram

Check out the Corners of the Earth Photo Journal

Follow Motivation & Performance Partners on Instagram

Thanks to our podcast sponsors - Project Blank, Electric and Highbration Organics.

Visit the M&PP website to activate a higher-performance coaching partnership.

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Over the past number of years, Adam Sellars has been on what could be described as a spiritual journey that has culminated in the colliding of two worlds that have shaped the person he is today. As an athlete, Adam always grappled with the pressure that is part and parcel of the sporting experience, and in his own personal battles with the pressures in life which at one point threatened to cripple and derail him altogether.

But Adam’s eyes were opened when he discovered the misunderstood sport of freediving, which allowed him to embrace a new way of living and coping with the pressures and stresses. What Adam discovered he now shares with teams, organisations and individuals alike. The principles of meditation, power of breath and breath hold, and the ability to overcome limiting beliefs is what Adam has used to empower himself and others.

He then created The Pressure Project - offering freediving courses, corporate speaking, coaching, breath workshops, and incredible local and international retreats. These experiences allow Adam and The Pressure Project to succeed in their mission of helping people release themselves from self-defeating thought patterns so they can unlock their full potential, reach goals, and live a full and happy life.

Hold your breath - we’re diving in with Adam Sellars of The Pressure Project (... and, yes, of The Bachelorette Australia).

Do you want to find a new level of personal potential?!

Join Adam on your next epic adventure to the Ningaloo Reef, the Maldives, the Mexican Cenotes, or even Iceland! Hit Adam and TPP team up below...

FIND ADAM HERE

Instagram

Web

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Over the past few years, Spencer Frost has worked with a number of international brands, agencies and production companies including BBC Earth, RED BULL Media House, Japan Airlines, Fiji Airways, Ducati, Corona, P&O Cruises, BMW, Destination NSW, The North Face, Audi Australia, Nutrigrain, Powerade, and Destination Queenstown just to name a lot.

Over the past 6 years, Spencer has travelled to some amazing locations around the world including Africa, Europe, Japan, Hawaii, Indonesia, South Pacific and to every state in Australia. Mentioning this, you can understand why he is so comfortable in uncomfortable climates and situations – skill and solution-based thinking.

In 2017, Spencer made his inaugural short film, Home; which went on to win the Fisher-Flicks Film Festival and was awarded a Vimeo Staff Pick. In 2019, Spencer was selected by Redbull Media House as a part of their scene concept to create his short film - Dancing in the Dark- which went on to gather 3 MILLION YouTube views and was also awarded a Vimeo Staff Pick.

In 2019, Spencer was the Director of Photography (DOP) of the Australia Desert segment for a new BBC Earth Series by David Attenborough. In 2019 and into 2020, Spencer completed his first feature length film, A Corner of the Earth, which has been screened all over the world AND WON HEAPS of AWARDS; one of which was being selected to be a part of the Ocean Film Festival World Tour and has recently been signed for distribution with Madman / Garage Films. The epic, award-winning adventure film is available for you to watch in your very own home via iTunes or Vimeo.

Moving forward, Spencer is continuing to pursue a career in the commercial film while also planning the next adventure feature film - scheduled for 2021. A true powerhouse on the cusp of greatness.

It’s an absolute pleasure hanging out with Spencer, to see his creativity being acknowledged, and to call him a mate.

Hear about this, and more, with Spencer Frost on The MAPPLIFE Podcast.

Find Spencer here:

Instagram
Professional: @spencerfrostfilms
Personal: @spencerfrost
Project: @a.corner.of.the.earth

Film
iTunes: https://itunes.apple.com/au/movie/a-corner-of-the-earth/id1496931327
Vimeo: https://vimeo.com/ondemand/acorneroftheearth

FULL EP HERE: www.linktr.ee/mapplife

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FAQ

How many episodes does THE MAPPLIFE PODCAST have?

THE MAPPLIFE PODCAST currently has 37 episodes available.

What topics does THE MAPPLIFE PODCAST cover?

The podcast is about Health & Fitness, Motivation, Artist, Athlete, Leadership, Entrepreneur, Performance, Mindset, Professional, Mental, Wellness, Podcasts, Sport, Inspiration, Sports, Leader, Health, Business, Coaching, Coach and Life.

What is the most popular episode on THE MAPPLIFE PODCAST?

The episode title 'EP033 - Christian Turner - Athlete - The World's Toughest Race' is the most popular.

What is the average episode length on THE MAPPLIFE PODCAST?

The average episode length on THE MAPPLIFE PODCAST is 67 minutes.

How often are episodes of THE MAPPLIFE PODCAST released?

Episodes of THE MAPPLIFE PODCAST are typically released every 13 days, 12 hours.

When was the first episode of THE MAPPLIFE PODCAST?

The first episode of THE MAPPLIFE PODCAST was released on Sep 12, 2020.

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