025 - Jamie-Lynn Sigler

Explicit content warning

08/25/20 • 64 min

Today's guest is our dear friend Jamie-Lynn Sigler who is best known for her role as Meadow Soprano and one of the hosts of the hit podcast Mama Said. She sits down with us to talk about how she stays positive despite the difficulties of raising two young boys during COVID, her take on therapy and how it's helped her over the years, and how she doesn’t let living with MS hold her down.

Instagram: jamielynnsigler
Podcast: Mama Said
Podcast: Pajama Pants

Shop the Episode

All Amazon links provided are part of our Amazon Affiliate partnership. The Make Down earns a small commission at no extra cost to you. Thanks in advance for helping to support this free podcast!

Instagram: jamielynnsigler
Podcast: Mama Said
Podcast: Pajama Pants

Shop the Episode

All Amazon links provided are part of our Amazon Affiliate partnership. The Make Down earns a small commission at no extra cost to you. Thanks in advance for helping to support this free podcast!

Previous Episode

024 - Kimberly Van Der Beek

Kimberly Van Der Beek has a list of attributes longer than most. Her wisdom on life, love, motherhood, and beauty is nothing short of inspirational. She sits down with the Make Down to let us in on how she manages it all (including five children) with grace and a level of awareness we can all learn from.

Shop the Episode

Next Episode

026 - Mariah K. Lyons

Mariah K. Lyons is a crystal healer, Reiki master, meditation guide, and Western herbalist. She is the founder of ASTARA, a luxury crystalline grounding footwear company integrating ancient healing practices with sustainable design. Her work bridges the world of spirit and matter, and she is deeply dedicated to supporting the awakening of higher conscious-ness upon the planet through various mediums and healing modalities.

We talk about grounding, life on the go, how to center yourself during these crazy times, and how to live a healthier life with a few easy changes.